Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains
Kodiak Cakes
15.84
% from protein51.49
% from carbs51.49
% from fatNutrition Facts
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Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains Nutrients FAQs
Nutrients
- Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains has 195mg of Calcium.
- Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains has 310mg of Sodium, Na.
- Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains has 3.6mg of Iron.
What is the calorie content of Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains?
A typical serving 67 g (67 grams) of Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains contains approximately 290 calories.
You can check the exact calorie content by logging Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains have?
The amount of fat in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains depends on the ingredients and preparation method. On average, one serving 67 g (67 grams) of Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains have?
The protein content in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains depends on the ingredients exists in it. On average, 67 g (67 grams) of Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains, Download Nutribit app for healthier you!
How much sugar does a Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains have?
On average, 67 g (67 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains.
How Much carbohydrates (carbs) is in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains?
The amount of carbohydrates (carbs) in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains depends on its serving size and preparation. On average, 67 g (67 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains.
How Much Fiber is in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains?
Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains contains approximately 5 grams of fiber in 67 g (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains for healthier you!
What vitamins and minerals are in a Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains?
Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains contains following minerals:
General
Does Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains contain caffeine?
Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains does not contain any caffeine.
Does Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains contain alcohol?
Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains for free?
Yes! Since Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains with water tracking feature?
Nutribit automatically calculates the water content of Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains and adds it to your daily hydration log. Simply log Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports building and repairing tissues.
Builds and repairs tissues in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports immune function.
Supports immune function in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains provides energy.
Provides energy in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports muscle growth and strength.
Supports muscle growth and strength in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains helps in weight management.
Helps in weight management in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports bone health.
Supports bone health in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is essential for the health and growth of hair, skin, and nails.
Protein in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains regulates blood sugar levels.
Regulates blood sugar levels in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports digestion.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports heart health.
Soluble fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains aids in weight management.
Fiber-rich foods in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains regulates blood sugar.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains promotes gut health.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains lowers the risk of colon cancer.
A high-fiber diet from Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is linked to a reduced risk of colon cancer.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains improves skin health.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains helps lower blood pressure.
Adequate fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains boosts immune function.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains reduces the risk of type 2 diabetes.
Fiber in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports bone health.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports muscle function.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports heart health.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports nerve transmission.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports blood clotting.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports hormonal secretion.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports weight management.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports dental health.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains supports blood pressure regulation.
Calcium in Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 67 g Flapjack Unleashed, Chocolate Peanut Butter 100% Whole Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.