Granola Bars, Chocolate Chip, Crunchy

Kodiak Cakes

Total Energy

210

kcal

46.15

% from carbs

19.23

% from protein

34.62

% from fats

In 45 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%



Sodium, Na

170mg

7.4%



Total Carbohydrates

24g

8.7%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

10g

20%







Iron, Fe

2.3mg



Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bars, Chocolate Chip, Crunchy

A typical serving 2 bars of Granola Bars, Chocolate Chip, Crunchy (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bars, Chocolate Chip, Crunchy depends on the ingredients and preparation method. On average, one serving 2 bars (45 grams) of Granola Bars, Chocolate Chip, Crunchy contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bars, Chocolate Chip, Crunchy depends on the ingredients exists in it. On average, 2 bars of Granola Bars, Chocolate Chip, Crunchy (about 45 grams) contains approximately 10 grams of protein.

On average, 2 bars (about 45 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bars (about 45 grams) contains about 24 grams of carbohydrates.

Granola Bars, Chocolate Chip, Crunchy contains approximately 2 grams of fiber in 2 bars (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 2 bars Granola Bars, Chocolate Chip, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.