Granola Bars, Cookie Butter, Crunchy

Kodiak

Total Energy

220

kcal

44.24

% from carbs

18.43

% from protein

37.33

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

170mg

7.4%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

2.3mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bars, Cookie Butter, Crunchy

A typical serving 2 bar pouch of Granola Bars, Cookie Butter, Crunchy (45 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bars, Cookie Butter, Crunchy depends on the ingredients and preparation method. On average, one serving 2 bar pouch (45 grams) of Granola Bars, Cookie Butter, Crunchy contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bars, Cookie Butter, Crunchy depends on the ingredients exists in it. On average, 2 bar pouch of Granola Bars, Cookie Butter, Crunchy (about 45 grams) contains approximately 10 grams of protein.

On average, 2 bar pouch (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bar pouch (about 45 grams) contains about 24 grams of carbohydrates.

Granola Bars, Cookie Butter, Crunchy contains approximately 2 grams of fiber in 2 bar pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 bar pouch Granola Bars, Cookie Butter, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.