Power Cakes Flapjack & Waffle Mix, Strawberry Chocolate Chip

Kodiak Cakes

Total Energy

200

kcal

59.11

% from carbs

27.59

% from protein

13.3

% from fats

In 53 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

350mg

15.2%

Potassium, K

170mg

3.6%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Cakes Flapjack & Waffle Mix, Strawberry Chocolate Chip

A typical serving 0.5 cup dry mix of Power Cakes Flapjack & Waffle Mix, Strawberry Chocolate Chip (53 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Cakes Flapjack & Waffle Mix, Strawberry Chocolate Chip depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (53 grams) of Power Cakes Flapjack & Waffle Mix, Strawberry Chocolate Chip contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Cakes Flapjack & Waffle Mix, Strawberry Chocolate Chip depends on the ingredients exists in it. On average, 0.5 cup dry mix of Power Cakes Flapjack & Waffle Mix, Strawberry Chocolate Chip (about 53 grams) contains approximately 14 grams of protein.

On average, 0.5 cup dry mix (about 53 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry mix (about 53 grams) contains about 30 grams of carbohydrates.

Power Cakes Flapjack & Waffle Mix, Strawberry Chocolate Chip contains approximately 3 grams of fiber in 0.5 cup dry mix (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup dry mix Power Cakes Flapjack & Waffle Mix, Strawberry Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.