Hi-Rise Breakfast Pizza

Emil's

Total Energy

420

kcal

35.68

% from carbs

17.84

% from protein

46.48

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

130mg

43.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hi-Rise Breakfast Pizza

A typical serving 1 slice of Hi-Rise Breakfast Pizza (150 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hi-Rise Breakfast Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Hi-Rise Breakfast Pizza contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hi-Rise Breakfast Pizza depends on the ingredients exists in it. On average, 1 slice of Hi-Rise Breakfast Pizza (about 150 grams) contains approximately 19 grams of protein.

On average, 1 slice (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 38 grams of carbohydrates.

Hi-Rise Breakfast Pizza contains approximately 1 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 slice Hi-Rise Breakfast Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.