Egg Product, Original Style

Medifast

Total Energy

90

kcal

34.59

% from carbs

60.54

% from protein

4.86

% from fats

In 26 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

5mg

1.7%

Sodium, Na

300mg

13%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Product, Original Style

A typical serving 1 packet of Egg Product, Original Style (26 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Product, Original Style depends on the ingredients and preparation method. On average, one serving 1 packet (26 grams) of Egg Product, Original Style contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Product, Original Style depends on the ingredients exists in it. On average, 1 packet of Egg Product, Original Style (about 26 grams) contains approximately 14 grams of protein.

On average, 1 packet (about 26 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 26 grams) contains about 8 grams of carbohydrates.

Egg Product, Original Style contains approximately 4 grams of fiber in 1 packet (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 packet Egg Product, Original Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.