Maryland Style Crab Flavored Soup

Medifast

Total Energy

110

kcal

47.86

% from carbs

44.44

% from protein

7.69

% from fats

In 34.3 g

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

420mg

18.3%

Potassium, K

460mg

9.8%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

585mg

Iron, Fe

5.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maryland Style Crab Flavored Soup

A typical serving 1 packet of Maryland Style Crab Flavored Soup (34.3 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maryland Style Crab Flavored Soup depends on the ingredients and preparation method. On average, one serving 1 packet (34.3 grams) of Maryland Style Crab Flavored Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maryland Style Crab Flavored Soup depends on the ingredients exists in it. On average, 1 packet of Maryland Style Crab Flavored Soup (about 34.3 grams) contains approximately 13 grams of protein.

On average, 1 packet (about 34.3 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 34.3 grams) contains about 14 grams of carbohydrates.

Maryland Style Crab Flavored Soup contains approximately 4 grams of fiber in 1 packet (about 34.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 packet Maryland Style Crab Flavored Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.