Original Flavor Pancakes
Medifast
40.55
% from protein55.3
% from carbs55.3
% from fatNutrition Facts
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Original Flavor Pancakes Nutrients FAQs
Nutrients
- Vitamin A:Original Flavor Pancakes has 1000 IU of Vitamin A.
- Vitamin C:Original Flavor Pancakes has 18 mg of Vitamin C.
- Original Flavor Pancakes has 260mg of Calcium.
- Original Flavor Pancakes has 230mg of Sodium, Na.
- Original Flavor Pancakes has 410mg of Potassium, K.
- Original Flavor Pancakes has 3.6mg of Iron.
What is the calorie content of Original Flavor Pancakes?
A typical serving 1 packet (31 grams) of Original Flavor Pancakes contains approximately 90 calories.
You can check the exact calorie content by logging Original Flavor Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Flavor Pancakes have?
The amount of fat in Original Flavor Pancakes depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Original Flavor Pancakes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Flavor Pancakes have?
The protein content in Original Flavor Pancakes depends on the ingredients exists in it. On average, 1 packet (31 grams) of Original Flavor Pancakes contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Original Flavor Pancakes, Download Nutribit app for healthier you!
How much sugar does a Original Flavor Pancakes have?
On average, 1 packet (31 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Flavor Pancakes.
How Much carbohydrates (carbs) is in Original Flavor Pancakes?
The amount of carbohydrates (carbs) in Original Flavor Pancakes depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Flavor Pancakes.
How Much Fiber is in Original Flavor Pancakes?
Original Flavor Pancakes contains approximately 4 grams of fiber in 1 packet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Flavor Pancakes for healthier you!
What vitamins and minerals are in a Original Flavor Pancakes?
Vitamins in Original Flavor Pancakes:
Original Flavor Pancakes contains following minerals:
General
Does Original Flavor Pancakes contain caffeine?
Original Flavor Pancakes does not contain any caffeine.
Does Original Flavor Pancakes contain alcohol?
Original Flavor Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Flavor Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Flavor Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Flavor Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Flavor Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Flavor Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Flavor Pancakes for free?
Yes! Since Original Flavor Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Flavor Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Original Flavor Pancakes and adds it to your daily hydration log. Simply log Original Flavor Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Flavor Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Flavor Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Flavor Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Flavor Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Flavor Pancakes
Protein and Vitamin A in Original Flavor Pancakes supports bone health.
Protein in Original Flavor Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Original Flavor Pancakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Original Flavor Pancakes supports building and repairing tissues.
Builds and repairs tissues in Original Flavor Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Flavor Pancakes supports immune function.
Supports immune function in Original Flavor Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Flavor Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Flavor Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Flavor Pancakes provides energy.
Provides energy in Original Flavor Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Flavor Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Original Flavor Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Flavor Pancakes helps in weight management.
Helps in weight management in Original Flavor Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Flavor Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Flavor Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Flavor Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Original Flavor Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Original Flavor Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Original Flavor Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Original Flavor Pancakes supports eye health.
Vitamin A in Original Flavor Pancakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Original Flavor Pancakes boosts immune function.
Vitamin A in Original Flavor Pancakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Original Flavor Pancakes promotes healthy skin.
Vitamin A in Original Flavor Pancakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Original Flavor Pancakes enhances reproductive health.
Vitamin A in Original Flavor Pancakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Original Flavor Pancakes reduces the risk of certain cancers.
Vitamin A in Original Flavor Pancakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Original Flavor Pancakes promotes healthy development during pregnancy.
Vitamin A in Original Flavor Pancakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Original Flavor Pancakes maintains healthy mucous membranes.
Vitamin A in Original Flavor Pancakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Original Flavor Pancakes improves wound healing.
Vitamin A in Original Flavor Pancakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Original Flavor Pancakes may reduce the risk of macular degeneration.
Vitamin A in Original Flavor Pancakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Original Flavor Pancakes supports bone health.
Calcium in Original Flavor Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Flavor Pancakes supports muscle function.
Calcium in Original Flavor Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Flavor Pancakes supports heart health.
Calcium in Original Flavor Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Flavor Pancakes supports nerve transmission.
Calcium in Original Flavor Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Flavor Pancakes supports blood clotting.
Calcium in Original Flavor Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Flavor Pancakes supports hormonal secretion.
Calcium in Original Flavor Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Flavor Pancakes supports weight management.
Calcium in Original Flavor Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Flavor Pancakes supports dental health.
Calcium in Original Flavor Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Flavor Pancakes supports blood pressure regulation.
Calcium in Original Flavor Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Original Flavor Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.