Lemon Meringue Crunch Bar
Medifast
35.77
% from protein42.28
% from carbs42.28
% from fatNutrition Facts
More items Like Lemon Meringue Crunch Bar
S'mores Crunch Bar
Medifast
Chocolate Mint Crunch Bar
Medifast
Crunch Bar, Cinnamon Roll
Medifast
Crunch Bar, Peanut Butter
Medifast
Cinnamon Roll Crunch Bar
Medifast
Fruit & Nut Crunch Bar
Medifast
Oatmeal Raisin Crunch Bar
Medifast
Lemon Meringue Protein Bar
Health Wise
Lean Bar, Lemon Meringue
GNC Total Lean
Granola Bar, Lemon Meringue
Sunbelt Bakery
Lemon Meringue Nutrition Bar
Slimgenics
Superfood Bar Lemon Meringue
Paleovalley
Caramel Crunch Bars
Medifast
Crunch Bars, Caramel
Medifast
S'more Crunch Bars
Medifast
Lemon Meringue
Ram's Horn Restaurant
Chocolate Mint Crunch Bars
Medifast
Fruit & Nut Crunch Bars
Medifast
Mixed Berry Cereal Crunch
Medifast
Lean Bar, Lemon Meringue Flavor
GNC Total Lean
Crispy Protein Bar, Lemon Meringue
BariWise
Lemon Meringue Protein Energy Bar
Power Crunch
Protein Energy Bar, Lemon Meringue
Power Crunch
Lemon Meringue Crunch Bar Nutrients FAQs
Nutrients
- Vitamin A:Lemon Meringue Crunch Bar has 1000 IU of Vitamin A.
- Vitamin C:Lemon Meringue Crunch Bar has 12 mg of Vitamin C.
- Vitamin D:Lemon Meringue Crunch Bar has 160 IU of Vitamin D.
- Lemon Meringue Crunch Bar has 211mg of Calcium.
- Lemon Meringue Crunch Bar has 135mg of Sodium, Na.
- Lemon Meringue Crunch Bar has 302mg of Potassium, K.
- Lemon Meringue Crunch Bar has 4mg of Iron.
What is the calorie content of Lemon Meringue Crunch Bar?
A typical serving 1 bar (32 grams) of Lemon Meringue Crunch Bar contains approximately 110 calories.
You can check the exact calorie content by logging Lemon Meringue Crunch Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Meringue Crunch Bar have?
The amount of fat in Lemon Meringue Crunch Bar depends on the ingredients and preparation method. On average, one serving 1 bar (32 grams) of Lemon Meringue Crunch Bar contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Meringue Crunch Bar have?
The protein content in Lemon Meringue Crunch Bar depends on the ingredients exists in it. On average, 1 bar (32 grams) of Lemon Meringue Crunch Bar contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Meringue Crunch Bar, Download Nutribit app for healthier you!
How much sugar does a Lemon Meringue Crunch Bar have?
On average, 1 bar (32 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Meringue Crunch Bar.
How Much carbohydrates (carbs) is in Lemon Meringue Crunch Bar?
The amount of carbohydrates (carbs) in Lemon Meringue Crunch Bar depends on its serving size and preparation. On average, 1 bar (32 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Meringue Crunch Bar.
How Much Fiber is in Lemon Meringue Crunch Bar?
Lemon Meringue Crunch Bar contains approximately 4 grams of fiber in 1 bar (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Meringue Crunch Bar for healthier you!
What vitamins and minerals are in a Lemon Meringue Crunch Bar?
Vitamins in Lemon Meringue Crunch Bar:
Lemon Meringue Crunch Bar contains following minerals:
General
Does Lemon Meringue Crunch Bar contain caffeine?
Lemon Meringue Crunch Bar does not contain any caffeine.
Does Lemon Meringue Crunch Bar contain alcohol?
Lemon Meringue Crunch Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Meringue Crunch Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Meringue Crunch Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Meringue Crunch Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Meringue Crunch Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Meringue Crunch Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Meringue Crunch Bar for free?
Yes! Since Lemon Meringue Crunch Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Meringue Crunch Bar with water tracking feature?
Nutribit automatically calculates the water content of Lemon Meringue Crunch Bar and adds it to your daily hydration log. Simply log Lemon Meringue Crunch Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Meringue Crunch Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Meringue Crunch Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Meringue Crunch Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Meringue Crunch Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Meringue Crunch Bar
Protein, Vitamin A and Vitamin D in Lemon Meringue Crunch Bar supports bone health.
Protein in Lemon Meringue Crunch Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lemon Meringue Crunch Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Lemon Meringue Crunch Bar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lemon Meringue Crunch Bar supports building and repairing tissues.
Builds and repairs tissues in Lemon Meringue Crunch Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Meringue Crunch Bar supports immune function.
Supports immune function in Lemon Meringue Crunch Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Meringue Crunch Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Meringue Crunch Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Meringue Crunch Bar provides energy.
Provides energy in Lemon Meringue Crunch Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Meringue Crunch Bar supports muscle growth and strength.
Supports muscle growth and strength in Lemon Meringue Crunch Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Meringue Crunch Bar helps in weight management.
Helps in weight management in Lemon Meringue Crunch Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Meringue Crunch Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Meringue Crunch Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Meringue Crunch Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Meringue Crunch Bar is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Meringue Crunch Bar regulates blood sugar levels.
Regulates blood sugar levels in Lemon Meringue Crunch Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lemon Meringue Crunch Bar supports eye health.
Vitamin A in Lemon Meringue Crunch Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lemon Meringue Crunch Bar boosts immune function.
Vitamin A in Lemon Meringue Crunch Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lemon Meringue Crunch Bar promotes healthy skin.
Vitamin A in Lemon Meringue Crunch Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lemon Meringue Crunch Bar enhances reproductive health.
Vitamin A in Lemon Meringue Crunch Bar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lemon Meringue Crunch Bar reduces the risk of certain cancers.
Vitamin A in Lemon Meringue Crunch Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lemon Meringue Crunch Bar promotes healthy development during pregnancy.
Vitamin A in Lemon Meringue Crunch Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lemon Meringue Crunch Bar maintains healthy mucous membranes.
Vitamin A in Lemon Meringue Crunch Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lemon Meringue Crunch Bar improves wound healing.
Vitamin A in Lemon Meringue Crunch Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lemon Meringue Crunch Bar may reduce the risk of macular degeneration.
Vitamin A in Lemon Meringue Crunch Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Lemon Meringue Crunch Bar boosts the immune system
Vitamin D in Lemon Meringue Crunch Bar enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lemon Meringue Crunch Bar improves muscle function
Vitamin D in Lemon Meringue Crunch Bar is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lemon Meringue Crunch Bar promotes cardiovascular health
Vitamin D in Lemon Meringue Crunch Bar may help regulate blood pressure and support overall heart health.
Vitamin D in Lemon Meringue Crunch Bar reduces the risk of certain diseases
Adequate levels of Vitamin D in Lemon Meringue Crunch Bar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lemon Meringue Crunch Bar supports mental health
Vitamin D in Lemon Meringue Crunch Bar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lemon Meringue Crunch Bar aids in weight management
Studies suggest Vitamin D in Lemon Meringue Crunch Bar may help regulate body weight and reduce fat accumulation.
Vitamin D in Lemon Meringue Crunch Bar improves insulin sensitivity
Vitamin D in Lemon Meringue Crunch Bar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lemon Meringue Crunch Bar supports prenatal health
Vitamin D in Lemon Meringue Crunch Bar is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lemon Meringue Crunch Bar supports bone health.
Calcium in Lemon Meringue Crunch Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lemon Meringue Crunch Bar supports muscle function.
Calcium in Lemon Meringue Crunch Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lemon Meringue Crunch Bar supports heart health.
Calcium in Lemon Meringue Crunch Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemon Meringue Crunch Bar supports nerve transmission.
Calcium in Lemon Meringue Crunch Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemon Meringue Crunch Bar supports blood clotting.
Calcium in Lemon Meringue Crunch Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemon Meringue Crunch Bar supports hormonal secretion.
Calcium in Lemon Meringue Crunch Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemon Meringue Crunch Bar supports weight management.
Calcium in Lemon Meringue Crunch Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemon Meringue Crunch Bar supports dental health.
Calcium in Lemon Meringue Crunch Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemon Meringue Crunch Bar supports blood pressure regulation.
Calcium in Lemon Meringue Crunch Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 bar Lemon Meringue Crunch Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.