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Mixed Berry Cereal Crunch

Medifast

100

kcal Energy

55.3%

% from carbs

40.6%

% from protein

4.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
100

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 440 mg
9.4%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 11 g
22%
Iron 4.5 mg
25%
Vitamin A, IU 1000 IU
Vitamin D (D2 + D3), International Units 160 IU
Vitamin D (D2 + D3) 4 UG
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 325 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Berry Cereal Crunch

Nutrients

What is the calorie content of Mixed Berry Cereal Crunch?

A typical serving 1 packet of Mixed Berry Cereal Crunch (30 grams) contains approximately 100 calories. You can check the exact calorie content by logging Mixed Berry Cereal Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Cereal Crunch have?

The amount of fat in Mixed Berry Cereal Crunch depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Mixed Berry Cereal Crunch contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Cereal Crunch have?

The protein content in Mixed Berry Cereal Crunch depends on the ingredients exists in it. On average, 1 packet of Mixed Berry Cereal Crunch (about 30 grams) contains approximately 11 grams of protein.

Is Mixed Berry Cereal Crunch a good source of protein?

The protein content in Mixed Berry Cereal Crunch depends on the ingredients exists in it. On average, 1 packet of Mixed Berry Cereal Crunch (about 30 grams) contains approximately 11 grams of protein.

How much sugar does a Mixed Berry Cereal Crunch have?

On average, 1 packet (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Berry Cereal Crunch contain added sugar?

On average, 1 packet (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Berry Cereal Crunch?

On average, 1 packet (about 30 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Mixed Berry Cereal Crunch?

Mixed Berry Cereal Crunch contains approximately 4 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Berry Cereal Crunch?

Mixed Berry Cereal Crunch contains approximately 4 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Berry Cereal Crunch suitable for vegans?

Mixed Berry Cereal Crunch contains approximately 4 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Cereal Crunch contain caffeine?

Mixed Berry Cereal Crunch contains approximately 4 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Cereal Crunch contain alcohol?

Mixed Berry Cereal Crunch contains approximately 4 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Berry Cereal Crunch healthier?

Mixed Berry Cereal Crunch contains approximately 4 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Berry Cereal Crunch in Nutribit?

Mixed Berry Cereal Crunch contains approximately 4 grams of fiber in 1 packet (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Cereal Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Cereal Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Cereal Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Cereal Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Cereal Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Cereal Crunch for free?

Yes! Since Mixed Berry Cereal Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Cereal Crunch with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Cereal Crunch and adds it to your daily hydration log. Simply log Mixed Berry Cereal Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Cereal Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Cereal Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Cereal Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Cereal Crunch data can be accessed offline in the Nutribit app anytime anywhere!