Tomato Basil Meals
Medifast
38.94
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
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Tomato Basil Meals Nutrients FAQs
Nutrients
- Vitamin A:Tomato Basil Meals has 2500 IU of Vitamin A.
- Vitamin C:Tomato Basil Meals has 12 mg of Vitamin C.
- Tomato Basil Meals has 260mg of Calcium.
- Tomato Basil Meals has 270mg of Sodium, Na.
- Tomato Basil Meals has 490mg of Potassium, K.
- Tomato Basil Meals has 3.6mg of Iron.
What is the calorie content of Tomato Basil Meals?
A typical serving 1 packet (32 grams) of Tomato Basil Meals contains approximately 110 calories.
You can check the exact calorie content by logging Tomato Basil Meals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Basil Meals have?
The amount of fat in Tomato Basil Meals depends on the ingredients and preparation method. On average, one serving 1 packet (32 grams) of Tomato Basil Meals contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Basil Meals have?
The protein content in Tomato Basil Meals depends on the ingredients exists in it. On average, 1 packet (32 grams) of Tomato Basil Meals contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Basil Meals, Download Nutribit app for healthier you!
How much sugar does a Tomato Basil Meals have?
On average, 1 packet (32 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Basil Meals.
How Much carbohydrates (carbs) is in Tomato Basil Meals?
The amount of carbohydrates (carbs) in Tomato Basil Meals depends on its serving size and preparation. On average, 1 packet (32 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Basil Meals.
How Much Fiber is in Tomato Basil Meals?
Tomato Basil Meals contains approximately 4 grams of fiber in 1 packet (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Basil Meals for healthier you!
What vitamins and minerals are in a Tomato Basil Meals?
Vitamins in Tomato Basil Meals:
Tomato Basil Meals contains following minerals:
General
Does Tomato Basil Meals contain caffeine?
Tomato Basil Meals does not contain any caffeine.
Does Tomato Basil Meals contain alcohol?
Tomato Basil Meals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Basil Meals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Basil Meals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Basil Meals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Basil Meals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Basil Meals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Basil Meals for free?
Yes! Since Tomato Basil Meals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Basil Meals with water tracking feature?
Nutribit automatically calculates the water content of Tomato Basil Meals and adds it to your daily hydration log. Simply log Tomato Basil Meals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Basil Meals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Basil Meals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Basil Meals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Basil Meals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Basil Meals
Protein and Vitamin A in Tomato Basil Meals supports bone health.
Protein in Tomato Basil Meals plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tomato Basil Meals contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tomato Basil Meals supports building and repairing tissues.
Builds and repairs tissues in Tomato Basil Meals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato Basil Meals supports immune function.
Supports immune function in Tomato Basil Meals is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato Basil Meals helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato Basil Meals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato Basil Meals provides energy.
Provides energy in Tomato Basil Meals can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato Basil Meals supports muscle growth and strength.
Supports muscle growth and strength in Tomato Basil Meals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato Basil Meals helps in weight management.
Helps in weight management in Tomato Basil Meals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato Basil Meals aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato Basil Meals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato Basil Meals improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato Basil Meals is essential for the health and growth of hair, skin, and nails.
Protein in Tomato Basil Meals regulates blood sugar levels.
Regulates blood sugar levels in Tomato Basil Meals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tomato Basil Meals supports eye health.
Vitamin A in Tomato Basil Meals is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomato Basil Meals boosts immune function.
Vitamin A in Tomato Basil Meals helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomato Basil Meals promotes healthy skin.
Vitamin A in Tomato Basil Meals supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomato Basil Meals enhances reproductive health.
Vitamin A in Tomato Basil Meals plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomato Basil Meals reduces the risk of certain cancers.
Vitamin A in Tomato Basil Meals helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomato Basil Meals promotes healthy development during pregnancy.
Vitamin A in Tomato Basil Meals is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomato Basil Meals maintains healthy mucous membranes.
Vitamin A in Tomato Basil Meals helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomato Basil Meals improves wound healing.
Vitamin A in Tomato Basil Meals promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomato Basil Meals may reduce the risk of macular degeneration.
Vitamin A in Tomato Basil Meals, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Tomato Basil Meals supports bone health.
Calcium in Tomato Basil Meals is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tomato Basil Meals supports muscle function.
Calcium in Tomato Basil Meals plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tomato Basil Meals supports heart health.
Calcium in Tomato Basil Meals helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tomato Basil Meals supports nerve transmission.
Calcium in Tomato Basil Meals is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tomato Basil Meals supports blood clotting.
Calcium in Tomato Basil Meals is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tomato Basil Meals supports hormonal secretion.
Calcium in Tomato Basil Meals regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tomato Basil Meals supports weight management.
Calcium in Tomato Basil Meals may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tomato Basil Meals supports dental health.
Calcium in Tomato Basil Meals strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tomato Basil Meals supports blood pressure regulation.
Calcium in Tomato Basil Meals, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Tomato Basil Meals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.