Mini Cheese Snack Crackers

Fireside Baking Company

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.1 g
0.7%

Cholesterol 0.4 mg
0.1%

Sodium, Na 54.3 mg
2.4%

Total Carbohydrates 2.6 g
0.9%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Protein 0.3 g
0.6%

Vitamin A 28.6 IU

Vitamin C 0 mg

Calcium 3.7 mg

Iron 0.2 mg

Mini Cheese Snack Crackers Nutrients FAQs

Nutrients

What is the calorie content of Mini Cheese Snack Crackers?

A typical serving 7 crackers (28 grams) of Mini Cheese Snack Crackers contains approximately 140 calories.

You can check the exact calorie content by logging Mini Cheese Snack Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Cheese Snack Crackers have?

The amount of fat in Mini Cheese Snack Crackers depends on the ingredients and preparation method. On average, one serving 7 crackers (28 grams) of Mini Cheese Snack Crackers contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Cheese Snack Crackers have?

The protein content in Mini Cheese Snack Crackers depends on the ingredients exists in it. On average, 7 crackers (28 grams) of Mini Cheese Snack Crackers contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Cheese Snack Crackers, Download Nutribit app for healthier you!

How much sugar does a Mini Cheese Snack Crackers have?

On average, 7 crackers (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Cheese Snack Crackers.

How Much carbohydrates (carbs) is in Mini Cheese Snack Crackers?

The amount of carbohydrates (carbs) in Mini Cheese Snack Crackers depends on its serving size and preparation. On average, 7 crackers (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Cheese Snack Crackers.

How Much Fiber is in Mini Cheese Snack Crackers?

Mini Cheese Snack Crackers contains approximately 0.5 grams of fiber in 7 crackers (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Cheese Snack Crackers for healthier you!

What vitamins and minerals are in a Mini Cheese Snack Crackers?

Vitamins in Mini Cheese Snack Crackers:

  • Vitamin A:Mini Cheese Snack Crackers has 200 IU of Vitamin A.

Mini Cheese Snack Crackers contains following minerals:

  • Mini Cheese Snack Crackers has 26mg of Calcium.
  • Mini Cheese Snack Crackers has 380mg of Sodium, Na.
  • Mini Cheese Snack Crackers has 1.08mg of Iron.

General

Does Mini Cheese Snack Crackers contain caffeine?

Mini Cheese Snack Crackers does not contain any caffeine.

Does Mini Cheese Snack Crackers contain alcohol?

Mini Cheese Snack Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Cheese Snack Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Cheese Snack Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Cheese Snack Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Cheese Snack Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Cheese Snack Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Cheese Snack Crackers for free?

Yes! Since Mini Cheese Snack Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Cheese Snack Crackers with water tracking feature?

Nutribit automatically calculates the water content of Mini Cheese Snack Crackers and adds it to your daily hydration log. Simply log Mini Cheese Snack Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Cheese Snack Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Cheese Snack Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Cheese Snack Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Cheese Snack Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Cheese Snack Crackers

Sodium, Na in Mini Cheese Snack Crackers supports fluid balance.

Maintains Fluid Balance in Mini Cheese Snack Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Cheese Snack Crackers supports nerve function.

Supports Nerve Function in Mini Cheese Snack Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Cheese Snack Crackers helps regulate blood pressure.

Regulates Blood Pressure in Mini Cheese Snack Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Cheese Snack Crackers supports muscle function.

Aids Muscle Function in Mini Cheese Snack Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Cheese Snack Crackers aids nutrient absorption.

Improves Nutrient Absorption in Mini Cheese Snack Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Cheese Snack Crackers helps balance pH levels.

Balances pH Levels in Mini Cheese Snack Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Cheese Snack Crackers supports bone health.

Supports Bone Health in Mini Cheese Snack Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 7 crackers Mini Cheese Snack Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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