Special Recipe Steak Rolls

Lewis Bake Shop

15.01

% from protein

72.92

% from carbs

72.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
190
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Polyunsaturated 1.5 g
Sodium, Na 360 mg
15.7%
Potassium, K 62 mg
1.3%
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 74 mg
Iron 1.9 mg
Sugars, added 4 g

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Special Recipe Steak Rolls Nutrients FAQs

Nutrients

What is the calorie content of Special Recipe Steak Rolls?

A typical serving 1 roll (71 grams) of Special Recipe Steak Rolls contains approximately 190 calories.

You can check the exact calorie content by logging Special Recipe Steak Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special Recipe Steak Rolls have?

The amount of fat in Special Recipe Steak Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Special Recipe Steak Rolls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special Recipe Steak Rolls have?

The protein content in Special Recipe Steak Rolls depends on the ingredients exists in it. On average, 1 roll (71 grams) of Special Recipe Steak Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Special Recipe Steak Rolls, Download Nutribit app for healthier you!

How much sugar does a Special Recipe Steak Rolls have?

On average, 1 roll (71 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Recipe Steak Rolls.

How Much carbohydrates (carbs) is in Special Recipe Steak Rolls?

The amount of carbohydrates (carbs) in Special Recipe Steak Rolls depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special Recipe Steak Rolls.

How Much Fiber is in Special Recipe Steak Rolls?

Special Recipe Steak Rolls contains approximately 1 grams of fiber in 1 roll (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special Recipe Steak Rolls for healthier you!

What vitamins and minerals are in a Special Recipe Steak Rolls?

Special Recipe Steak Rolls contains following minerals:

  • Special Recipe Steak Rolls has 74mg of Calcium.
  • Special Recipe Steak Rolls has 360mg of Sodium, Na.
  • Special Recipe Steak Rolls has 62mg of Potassium, K.
  • Special Recipe Steak Rolls has 1.9mg of Iron.

General

Does Special Recipe Steak Rolls contain caffeine?

Special Recipe Steak Rolls does not contain any caffeine.

Does Special Recipe Steak Rolls contain alcohol?

Special Recipe Steak Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special Recipe Steak Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Recipe Steak Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special Recipe Steak Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special Recipe Steak Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Recipe Steak Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special Recipe Steak Rolls for free?

Yes! Since Special Recipe Steak Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special Recipe Steak Rolls with water tracking feature?

Nutribit automatically calculates the water content of Special Recipe Steak Rolls and adds it to your daily hydration log. Simply log Special Recipe Steak Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special Recipe Steak Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special Recipe Steak Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special Recipe Steak Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special Recipe Steak Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special Recipe Steak Rolls

Sodium, Na in Special Recipe Steak Rolls supports fluid balance.

Maintains Fluid Balance in Special Recipe Steak Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Special Recipe Steak Rolls supports nerve function.

Supports Nerve Function in Special Recipe Steak Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Special Recipe Steak Rolls helps regulate blood pressure.

Regulates Blood Pressure in Special Recipe Steak Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Special Recipe Steak Rolls supports muscle function.

Aids Muscle Function in Special Recipe Steak Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Special Recipe Steak Rolls aids nutrient absorption.

Improves Nutrient Absorption in Special Recipe Steak Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Special Recipe Steak Rolls helps balance pH levels.

Balances pH Levels in Special Recipe Steak Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Special Recipe Steak Rolls supports bone health.

Supports Bone Health in Special Recipe Steak Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 roll Special Recipe Steak Rolls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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