Long Potato Rolls
L'oven Fresh
12.36
% from protein77.22
% from carbs77.22
% from fatNutrition Facts
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Long Rolls
Paramount
Long Potato Rolls Nutrients FAQs
Nutrients
- Long Potato Rolls has 195mg of Calcium.
- Long Potato Rolls has 210mg of Sodium, Na.
- Long Potato Rolls has 1.44mg of Iron.
What is the calorie content of Long Potato Rolls?
A typical serving 1 roll (53 grams) of Long Potato Rolls contains approximately 130 calories.
You can check the exact calorie content by logging Long Potato Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Potato Rolls have?
The amount of fat in Long Potato Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (53 grams) of Long Potato Rolls contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Potato Rolls have?
The protein content in Long Potato Rolls depends on the ingredients exists in it. On average, 1 roll (53 grams) of Long Potato Rolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Long Potato Rolls, Download Nutribit app for healthier you!
How much sugar does a Long Potato Rolls have?
On average, 1 roll (53 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Potato Rolls.
How Much carbohydrates (carbs) is in Long Potato Rolls?
The amount of carbohydrates (carbs) in Long Potato Rolls depends on its serving size and preparation. On average, 1 roll (53 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Potato Rolls.
How Much Fiber is in Long Potato Rolls?
Long Potato Rolls contains approximately 0.5 grams of fiber in 1 roll (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Potato Rolls for healthier you!
What vitamins and minerals are in a Long Potato Rolls?
Long Potato Rolls contains following minerals:
General
Does Long Potato Rolls contain caffeine?
Long Potato Rolls does not contain any caffeine.
Does Long Potato Rolls contain alcohol?
Long Potato Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Potato Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Potato Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Potato Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Potato Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Potato Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Potato Rolls for free?
Yes! Since Long Potato Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Potato Rolls with water tracking feature?
Nutribit automatically calculates the water content of Long Potato Rolls and adds it to your daily hydration log. Simply log Long Potato Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long Potato Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Potato Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Potato Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Potato Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Potato Rolls
Calcium in Long Potato Rolls supports bone health.
Calcium in Long Potato Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Long Potato Rolls supports muscle function.
Calcium in Long Potato Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Long Potato Rolls supports heart health.
Calcium in Long Potato Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Long Potato Rolls supports nerve transmission.
Calcium in Long Potato Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Long Potato Rolls supports blood clotting.
Calcium in Long Potato Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Long Potato Rolls supports hormonal secretion.
Calcium in Long Potato Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Long Potato Rolls supports weight management.
Calcium in Long Potato Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Long Potato Rolls supports dental health.
Calcium in Long Potato Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Long Potato Rolls supports blood pressure regulation.
Calcium in Long Potato Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 roll Long Potato Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.