Potato Rolls Sandwich
L'oven Fresh
11.64
% from protein78.55
% from carbs78.55
% from fatNutrition Facts
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Potato Rolls Sandwich Nutrients FAQs
Nutrients
- Potato Rolls Sandwich has 70mg of Calcium.
- Potato Rolls Sandwich has 230mg of Sodium, Na.
- Potato Rolls Sandwich has 60mg of Potassium, K.
- Potato Rolls Sandwich has 2mg of Iron.
What is the calorie content of Potato Rolls Sandwich?
A typical serving 1 roll (53 grams) of Potato Rolls Sandwich contains approximately 140 calories.
You can check the exact calorie content by logging Potato Rolls Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Rolls Sandwich have?
The amount of fat in Potato Rolls Sandwich depends on the ingredients and preparation method. On average, one serving 1 roll (53 grams) of Potato Rolls Sandwich contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Rolls Sandwich have?
The protein content in Potato Rolls Sandwich depends on the ingredients exists in it. On average, 1 roll (53 grams) of Potato Rolls Sandwich contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Rolls Sandwich, Download Nutribit app for healthier you!
How much sugar does a Potato Rolls Sandwich have?
On average, 1 roll (53 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Rolls Sandwich.
How Much carbohydrates (carbs) is in Potato Rolls Sandwich?
The amount of carbohydrates (carbs) in Potato Rolls Sandwich depends on its serving size and preparation. On average, 1 roll (53 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Rolls Sandwich.
How Much Fiber is in Potato Rolls Sandwich?
Potato Rolls Sandwich contains approximately 1 grams of fiber in 1 roll (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Rolls Sandwich for healthier you!
What vitamins and minerals are in a Potato Rolls Sandwich?
Potato Rolls Sandwich contains following minerals:
General
Does Potato Rolls Sandwich contain caffeine?
Potato Rolls Sandwich does not contain any caffeine.
Does Potato Rolls Sandwich contain alcohol?
Potato Rolls Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Rolls Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Rolls Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Rolls Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Rolls Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Rolls Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Rolls Sandwich for free?
Yes! Since Potato Rolls Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Rolls Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Potato Rolls Sandwich and adds it to your daily hydration log. Simply log Potato Rolls Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Rolls Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Rolls Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Rolls Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Rolls Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Rolls Sandwich
How to burn 140 calories?
The amount of exercise required to burn off 1 roll Potato Rolls Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.