Black Forest Cakes

Leonard Novelty Bakery

Total Energy

280

kcal

61.02

% from carbs

5.42

% from protein

33.56

% from fats

In 85 g

% daily value


Total Fat

11g

16.9%


Saturated

4.5g

22.5%


Cholesterol

20mg

6.7%


Sodium, Na

75mg

3.3%



Total Carbohydrates

45g

16.4%


Fiber

4g

14.3%


Sugars

29g

58%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

2.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Forest Cakes

A typical serving 85 g of Black Forest Cakes (85 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Forest Cakes depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Black Forest Cakes contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Forest Cakes depends on the ingredients exists in it. On average, 85 g of Black Forest Cakes (about 85 grams) contains approximately 4 grams of protein.

On average, 85 g (about 85 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 g (about 85 grams) contains about 45 grams of carbohydrates.

Black Forest Cakes contains approximately 4 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 85 g Black Forest Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.