Black Forest Cookies

The Bakery

Total Energy

150

kcal

54.42

% from carbs

2.72

% from protein

42.86

% from fats

In 1 cookie

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Forest Cookies

A typical serving 1 cookie of Black Forest Cookies (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Forest Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (null grams) of Black Forest Cookies contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Forest Cookies depends on the ingredients exists in it. On average, 1 cookie of Black Forest Cookies (about null grams) contains approximately 1 grams of protein.

On average, 1 cookie (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about null grams) contains about 20 grams of carbohydrates.

Black Forest Cookies contains approximately 1 grams of fiber in 1 cookie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cookie Black Forest Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.