Dark Special Reserve, 53% Cacao

Wolfgang

Total Energy

210

kcal

42.74

% from carbs

3.42

% from protein

53.85

% from fats

In 43 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Special Reserve, 53% Cacao

A typical serving 0.5 bar of Dark Special Reserve, 53% Cacao (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Special Reserve, 53% Cacao depends on the ingredients and preparation method. On average, one serving 0.5 bar (43 grams) of Dark Special Reserve, 53% Cacao contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Special Reserve, 53% Cacao depends on the ingredients exists in it. On average, 0.5 bar of Dark Special Reserve, 53% Cacao (about 43 grams) contains approximately 2 grams of protein.

On average, 0.5 bar (about 43 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bar (about 43 grams) contains about 25 grams of carbohydrates.

Dark Special Reserve, 53% Cacao contains approximately 3 grams of fiber in 0.5 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 bar Dark Special Reserve, 53% Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.