Lemon Zest Cake
Cafe Valley Bakery
3.81
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Lemon Zest Cake Nutrients FAQs
Nutrients
- Lemon Zest Cake has 20mg of Calcium.
- Lemon Zest Cake has 270mg of Sodium, Na.
- Lemon Zest Cake has 40mg of Potassium, K.
- Lemon Zest Cake has 1mg of Iron.
What is the calorie content of Lemon Zest Cake?
A typical serving 1 slice (80 grams) of Lemon Zest Cake contains approximately 310 calories.
You can check the exact calorie content by logging Lemon Zest Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Zest Cake have?
The amount of fat in Lemon Zest Cake depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Lemon Zest Cake contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Zest Cake have?
The protein content in Lemon Zest Cake depends on the ingredients exists in it. On average, 1 slice (80 grams) of Lemon Zest Cake contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Zest Cake, Download Nutribit app for healthier you!
How much sugar does a Lemon Zest Cake have?
On average, 1 slice (80 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Zest Cake.
How Much carbohydrates (carbs) is in Lemon Zest Cake?
The amount of carbohydrates (carbs) in Lemon Zest Cake depends on its serving size and preparation. On average, 1 slice (80 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Zest Cake.
How Much Fiber is in Lemon Zest Cake?
Lemon Zest Cake contains approximately 0 grams of fiber in 1 slice (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Zest Cake for healthier you!
What vitamins and minerals are in a Lemon Zest Cake?
Lemon Zest Cake contains following minerals:
General
Does Lemon Zest Cake contain caffeine?
Lemon Zest Cake does not contain any caffeine.
Does Lemon Zest Cake contain alcohol?
Lemon Zest Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Zest Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Zest Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Zest Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Zest Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Zest Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Zest Cake for free?
Yes! Since Lemon Zest Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Zest Cake with water tracking feature?
Nutribit automatically calculates the water content of Lemon Zest Cake and adds it to your daily hydration log. Simply log Lemon Zest Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Zest Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Zest Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Zest Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Zest Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Zest Cake
Total Carbohydrates in Lemon Zest Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Zest Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Zest Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Zest Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Zest Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Zest Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Zest Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Zest Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Zest Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Zest Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Zest Cake enhances brain function and helps improve memory and focus.
Glucose from Lemon Zest Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Zest Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Zest Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Zest Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Zest Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Zest Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Zest Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Zest Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Zest Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 1 slice Lemon Zest Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.