Homestyle Donuts Plain Crunch

La Bree's Bakery

Total Energy

230

kcal

63.79

% from carbs

5.17

% from protein

31.03

% from fats

In 64 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

37g

13.5%

Fiber

0.5g

1.8%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Donuts Plain Crunch

A typical serving 1 donut of Homestyle Donuts Plain Crunch (64 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Donuts Plain Crunch depends on the ingredients and preparation method. On average, one serving 1 donut (64 grams) of Homestyle Donuts Plain Crunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Donuts Plain Crunch depends on the ingredients exists in it. On average, 1 donut of Homestyle Donuts Plain Crunch (about 64 grams) contains approximately 3 grams of protein.

On average, 1 donut (about 64 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 64 grams) contains about 37 grams of carbohydrates.

Homestyle Donuts Plain Crunch contains approximately 0.5 grams of fiber in 1 donut (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 donut Homestyle Donuts Plain Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.