Plain Coconut Donuts

La Bree's Bakery

3.95

% from protein

36.84

% from carbs

36.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
290
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Trans Fats 4.5 g

Cholesterol 10 mg
3.3%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 15 g
30%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Plain Coconut Donuts Nutrients FAQs

Nutrients

What is the calorie content of Plain Coconut Donuts?

A typical serving 1 piece (64 grams) of Plain Coconut Donuts contains approximately 290 calories.

You can check the exact calorie content by logging Plain Coconut Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Coconut Donuts have?

The amount of fat in Plain Coconut Donuts depends on the ingredients and preparation method. On average, one serving 1 piece (64 grams) of Plain Coconut Donuts contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Coconut Donuts have?

The protein content in Plain Coconut Donuts depends on the ingredients exists in it. On average, 1 piece (64 grams) of Plain Coconut Donuts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Coconut Donuts, Download Nutribit app for healthier you!

How much sugar does a Plain Coconut Donuts have?

On average, 1 piece (64 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Coconut Donuts.

How Much carbohydrates (carbs) is in Plain Coconut Donuts?

The amount of carbohydrates (carbs) in Plain Coconut Donuts depends on its serving size and preparation. On average, 1 piece (64 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Coconut Donuts.

How Much Fiber is in Plain Coconut Donuts?

Plain Coconut Donuts contains approximately 1 grams of fiber in 1 piece (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Coconut Donuts for healthier you!

What vitamins and minerals are in a Plain Coconut Donuts?

Plain Coconut Donuts contains following minerals:

  • Plain Coconut Donuts has 52mg of Calcium.
  • Plain Coconut Donuts has 170mg of Sodium, Na.
  • Plain Coconut Donuts has 1.08mg of Iron.

General

Does Plain Coconut Donuts contain caffeine?

Plain Coconut Donuts does not contain any caffeine.

Does Plain Coconut Donuts contain alcohol?

Plain Coconut Donuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Coconut Donuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Coconut Donuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Coconut Donuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Coconut Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Coconut Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Coconut Donuts for free?

Yes! Since Plain Coconut Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Coconut Donuts with water tracking feature?

Nutribit automatically calculates the water content of Plain Coconut Donuts and adds it to your daily hydration log. Simply log Plain Coconut Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Coconut Donuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Coconut Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Coconut Donuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Coconut Donuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Coconut Donuts

How to burn 290 calories?

The amount of exercise required to burn off 1 piece Plain Coconut Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP