Loaded Potato Bites, Bacon & Ranch

TGI Fridays

Total Energy

200

kcal

38.97

% from carbs

10.26

% from protein

50.77

% from fats

In 92 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Potato Bites, Bacon & Ranch

A typical serving 4 potato bites of Loaded Potato Bites, Bacon & Ranch (92 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Potato Bites, Bacon & Ranch depends on the ingredients and preparation method. On average, one serving 4 potato bites (92 grams) of Loaded Potato Bites, Bacon & Ranch contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Potato Bites, Bacon & Ranch depends on the ingredients exists in it. On average, 4 potato bites of Loaded Potato Bites, Bacon & Ranch (about 92 grams) contains approximately 5 grams of protein.

On average, 4 potato bites (about 92 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 potato bites (about 92 grams) contains about 19 grams of carbohydrates.

Loaded Potato Bites, Bacon & Ranch contains approximately 3 grams of fiber in 4 potato bites (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 potato bites Loaded Potato Bites, Bacon & Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.