Loaded Bacon & Cheese Skins

TGI Fridays

Total Energy

125.4

kcal

62.17

% from carbs

8.22

% from protein

29.61

% from fats

In 1 loaded bacon & cheese skins ovenbaked

% daily value


Total Fat

4g

6.2%


Saturated

1.7g

8.5%



Sodium, Na

160mg

7%



Total Carbohydrates

18.9g

6.9%


Fiber

1.8g

6.4%


Sugars

0.4g

0.8%


Protein

2.5g

5%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Bacon & Cheese Skins

A typical serving 2 loaded bacon & cheese skins ovenbaked of Loaded Bacon & Cheese Skins (null grams) contains approximately 125.39 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Bacon & Cheese Skins depends on the ingredients and preparation method. On average, one serving 2 loaded bacon & cheese skins ovenbaked (null grams) of Loaded Bacon & Cheese Skins contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Bacon & Cheese Skins depends on the ingredients exists in it. On average, 2 loaded bacon & cheese skins ovenbaked of Loaded Bacon & Cheese Skins (about null grams) contains approximately 2.5 grams of protein.

On average, 2 loaded bacon & cheese skins ovenbaked (about null grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 loaded bacon & cheese skins ovenbaked (about null grams) contains about 18.9 grams of carbohydrates.

Loaded Bacon & Cheese Skins contains approximately 1.8 grams of fiber in 2 loaded bacon & cheese skins ovenbaked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 125 calories?

The amount of exercise required to burn off 2 loaded bacon & cheese skins ovenbaked Loaded Bacon & Cheese Skins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.