Sweet Middles, Pumpkin Spice

Our Specialty

2.15

% from protein

49.46

% from carbs

49.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
190
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Cholesterol 5 mg
1.7%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 14 g
28%
Protein 1 g
2%
Vitamin A 5000 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Sweet Middles, Pumpkin Spice Nutrients FAQs

Nutrients

What is the calorie content of Sweet Middles, Pumpkin Spice?

A typical serving 1 mini dessert (36 grams) of Sweet Middles, Pumpkin Spice contains approximately 190 calories.

You can check the exact calorie content by logging Sweet Middles, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Middles, Pumpkin Spice have?

The amount of fat in Sweet Middles, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 mini dessert (36 grams) of Sweet Middles, Pumpkin Spice contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Middles, Pumpkin Spice have?

The protein content in Sweet Middles, Pumpkin Spice depends on the ingredients exists in it. On average, 1 mini dessert (36 grams) of Sweet Middles, Pumpkin Spice contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Middles, Pumpkin Spice, Download Nutribit app for healthier you!

How much sugar does a Sweet Middles, Pumpkin Spice have?

On average, 1 mini dessert (36 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Middles, Pumpkin Spice.

How Much carbohydrates (carbs) is in Sweet Middles, Pumpkin Spice?

The amount of carbohydrates (carbs) in Sweet Middles, Pumpkin Spice depends on its serving size and preparation. On average, 1 mini dessert (36 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Middles, Pumpkin Spice.

How Much Fiber is in Sweet Middles, Pumpkin Spice?

Sweet Middles, Pumpkin Spice contains approximately 1 grams of fiber in 1 mini dessert (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Middles, Pumpkin Spice for healthier you!

What vitamins and minerals are in a Sweet Middles, Pumpkin Spice?

Vitamins in Sweet Middles, Pumpkin Spice:

  • Vitamin A:Sweet Middles, Pumpkin Spice has 5000 IU of Vitamin A.

Sweet Middles, Pumpkin Spice contains following minerals:

  • Sweet Middles, Pumpkin Spice has 150mg of Sodium, Na.
  • Sweet Middles, Pumpkin Spice has 0.72mg of Iron.

General

Does Sweet Middles, Pumpkin Spice contain caffeine?

Sweet Middles, Pumpkin Spice does not contain any caffeine.

Does Sweet Middles, Pumpkin Spice contain alcohol?

Sweet Middles, Pumpkin Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Middles, Pumpkin Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Middles, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Middles, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Middles, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Middles, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Middles, Pumpkin Spice for free?

Yes! Since Sweet Middles, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Middles, Pumpkin Spice with water tracking feature?

Nutribit automatically calculates the water content of Sweet Middles, Pumpkin Spice and adds it to your daily hydration log. Simply log Sweet Middles, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Middles, Pumpkin Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Middles, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Middles, Pumpkin Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Middles, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Middles, Pumpkin Spice

Vitamin A in Sweet Middles, Pumpkin Spice supports eye health.

Vitamin A in Sweet Middles, Pumpkin Spice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Middles, Pumpkin Spice boosts immune function.

Vitamin A in Sweet Middles, Pumpkin Spice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Middles, Pumpkin Spice promotes healthy skin.

Vitamin A in Sweet Middles, Pumpkin Spice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Middles, Pumpkin Spice enhances reproductive health.

Vitamin A in Sweet Middles, Pumpkin Spice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Middles, Pumpkin Spice supports bone health.

Vitamin A in Sweet Middles, Pumpkin Spice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Middles, Pumpkin Spice reduces the risk of certain cancers.

Vitamin A in Sweet Middles, Pumpkin Spice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Middles, Pumpkin Spice promotes healthy development during pregnancy.

Vitamin A in Sweet Middles, Pumpkin Spice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Middles, Pumpkin Spice maintains healthy mucous membranes.

Vitamin A in Sweet Middles, Pumpkin Spice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Middles, Pumpkin Spice improves wound healing.

Vitamin A in Sweet Middles, Pumpkin Spice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Middles, Pumpkin Spice may reduce the risk of macular degeneration.

Vitamin A in Sweet Middles, Pumpkin Spice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 mini dessert Sweet Middles, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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