Southwest Steak Wrapped Sandwich
Raybern's New York Deli Style
16.37
% from protein39.9
% from carbs39.9
% from fatNutrition Facts
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Southwest Steak Wrapped Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Southwest Steak Wrapped Sandwich has 200 IU of Vitamin A.
- Vitamin C:Southwest Steak Wrapped Sandwich has 6 mg of Vitamin C.
- Southwest Steak Wrapped Sandwich has 130mg of Calcium.
- Southwest Steak Wrapped Sandwich has 830mg of Sodium, Na.
- Southwest Steak Wrapped Sandwich has 2.7mg of Iron.
What is the calorie content of Southwest Steak Wrapped Sandwich?
A typical serving 1 sandwich (147 grams) of Southwest Steak Wrapped Sandwich contains approximately 400 calories.
You can check the exact calorie content by logging Southwest Steak Wrapped Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Steak Wrapped Sandwich have?
The amount of fat in Southwest Steak Wrapped Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (147 grams) of Southwest Steak Wrapped Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Steak Wrapped Sandwich have?
The protein content in Southwest Steak Wrapped Sandwich depends on the ingredients exists in it. On average, 1 sandwich (147 grams) of Southwest Steak Wrapped Sandwich contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Steak Wrapped Sandwich, Download Nutribit app for healthier you!
How much sugar does a Southwest Steak Wrapped Sandwich have?
On average, 1 sandwich (147 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Steak Wrapped Sandwich.
How Much carbohydrates (carbs) is in Southwest Steak Wrapped Sandwich?
The amount of carbohydrates (carbs) in Southwest Steak Wrapped Sandwich depends on its serving size and preparation. On average, 1 sandwich (147 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Steak Wrapped Sandwich.
How Much Fiber is in Southwest Steak Wrapped Sandwich?
Southwest Steak Wrapped Sandwich contains approximately 2 grams of fiber in 1 sandwich (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Steak Wrapped Sandwich for healthier you!
What vitamins and minerals are in a Southwest Steak Wrapped Sandwich?
Vitamins in Southwest Steak Wrapped Sandwich:
Southwest Steak Wrapped Sandwich contains following minerals:
General
Does Southwest Steak Wrapped Sandwich contain caffeine?
Southwest Steak Wrapped Sandwich does not contain any caffeine.
Does Southwest Steak Wrapped Sandwich contain alcohol?
Southwest Steak Wrapped Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Steak Wrapped Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Steak Wrapped Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Steak Wrapped Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Steak Wrapped Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Steak Wrapped Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Steak Wrapped Sandwich for free?
Yes! Since Southwest Steak Wrapped Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Steak Wrapped Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Southwest Steak Wrapped Sandwich and adds it to your daily hydration log. Simply log Southwest Steak Wrapped Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Steak Wrapped Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Steak Wrapped Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Steak Wrapped Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Steak Wrapped Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Steak Wrapped Sandwich
Protein in Southwest Steak Wrapped Sandwich supports building and repairing tissues.
Builds and repairs tissues in Southwest Steak Wrapped Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Steak Wrapped Sandwich supports immune function.
Supports immune function in Southwest Steak Wrapped Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Steak Wrapped Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Steak Wrapped Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Steak Wrapped Sandwich provides energy.
Provides energy in Southwest Steak Wrapped Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Steak Wrapped Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Southwest Steak Wrapped Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Steak Wrapped Sandwich helps in weight management.
Helps in weight management in Southwest Steak Wrapped Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Steak Wrapped Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Steak Wrapped Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Steak Wrapped Sandwich supports bone health.
Supports bone health in Southwest Steak Wrapped Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Steak Wrapped Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Steak Wrapped Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Steak Wrapped Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Southwest Steak Wrapped Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwest Steak Wrapped Sandwich supports fluid balance.
Maintains Fluid Balance in Southwest Steak Wrapped Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Steak Wrapped Sandwich supports nerve function.
Supports Nerve Function in Southwest Steak Wrapped Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Steak Wrapped Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Southwest Steak Wrapped Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Steak Wrapped Sandwich supports muscle function.
Aids Muscle Function in Southwest Steak Wrapped Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Steak Wrapped Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Southwest Steak Wrapped Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Steak Wrapped Sandwich helps balance pH levels.
Balances pH Levels in Southwest Steak Wrapped Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Steak Wrapped Sandwich supports bone health.
Supports Bone Health in Southwest Steak Wrapped Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 sandwich Southwest Steak Wrapped Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.