Wrapped Sandwich, Roast Beef, Bacon & Cheddar

Raybern's New York Deli Style

18.41

% from protein

37.85

% from carbs

37.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
400
% Daily value*

Total Fat 19 g
29.2%

Saturated 8 g
40%

Trans Fats 0.5 g

Cholesterol 50 mg
16.7%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 37 g
13.5%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 18 g
36%

Vitamin A 100 IU

Vitamin C 4.8 mg

Calcium 130 mg

Iron 2.7 mg

Wrapped Sandwich, Roast Beef, Bacon & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Wrapped Sandwich, Roast Beef, Bacon & Cheddar?

A typical serving 1 sandwich (142 grams) of Wrapped Sandwich, Roast Beef, Bacon & Cheddar contains approximately 400 calories.

You can check the exact calorie content by logging Wrapped Sandwich, Roast Beef, Bacon & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrapped Sandwich, Roast Beef, Bacon & Cheddar have?

The amount of fat in Wrapped Sandwich, Roast Beef, Bacon & Cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Wrapped Sandwich, Roast Beef, Bacon & Cheddar contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrapped Sandwich, Roast Beef, Bacon & Cheddar have?

The protein content in Wrapped Sandwich, Roast Beef, Bacon & Cheddar depends on the ingredients exists in it. On average, 1 sandwich (142 grams) of Wrapped Sandwich, Roast Beef, Bacon & Cheddar contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Wrapped Sandwich, Roast Beef, Bacon & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Wrapped Sandwich, Roast Beef, Bacon & Cheddar have?

On average, 1 sandwich (142 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrapped Sandwich, Roast Beef, Bacon & Cheddar.

How Much carbohydrates (carbs) is in Wrapped Sandwich, Roast Beef, Bacon & Cheddar?

The amount of carbohydrates (carbs) in Wrapped Sandwich, Roast Beef, Bacon & Cheddar depends on its serving size and preparation. On average, 1 sandwich (142 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrapped Sandwich, Roast Beef, Bacon & Cheddar.

How Much Fiber is in Wrapped Sandwich, Roast Beef, Bacon & Cheddar?

Wrapped Sandwich, Roast Beef, Bacon & Cheddar contains approximately 1 grams of fiber in 1 sandwich (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrapped Sandwich, Roast Beef, Bacon & Cheddar for healthier you!

What vitamins and minerals are in a Wrapped Sandwich, Roast Beef, Bacon & Cheddar?

Vitamins in Wrapped Sandwich, Roast Beef, Bacon & Cheddar:

  • Vitamin A:Wrapped Sandwich, Roast Beef, Bacon & Cheddar has 100 IU of Vitamin A.
  • Vitamin C:Wrapped Sandwich, Roast Beef, Bacon & Cheddar has 4.8 mg of Vitamin C.

Wrapped Sandwich, Roast Beef, Bacon & Cheddar contains following minerals:

  • Wrapped Sandwich, Roast Beef, Bacon & Cheddar has 130mg of Calcium.
  • Wrapped Sandwich, Roast Beef, Bacon & Cheddar has 940mg of Sodium, Na.
  • Wrapped Sandwich, Roast Beef, Bacon & Cheddar has 2.7mg of Iron.

General

Does Wrapped Sandwich, Roast Beef, Bacon & Cheddar contain caffeine?

Wrapped Sandwich, Roast Beef, Bacon & Cheddar does not contain any caffeine.

Does Wrapped Sandwich, Roast Beef, Bacon & Cheddar contain alcohol?

Wrapped Sandwich, Roast Beef, Bacon & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrapped Sandwich, Roast Beef, Bacon & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrapped Sandwich, Roast Beef, Bacon & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrapped Sandwich, Roast Beef, Bacon & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrapped Sandwich, Roast Beef, Bacon & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrapped Sandwich, Roast Beef, Bacon & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrapped Sandwich, Roast Beef, Bacon & Cheddar for free?

Yes! Since Wrapped Sandwich, Roast Beef, Bacon & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrapped Sandwich, Roast Beef, Bacon & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Wrapped Sandwich, Roast Beef, Bacon & Cheddar and adds it to your daily hydration log. Simply log Wrapped Sandwich, Roast Beef, Bacon & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrapped Sandwich, Roast Beef, Bacon & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrapped Sandwich, Roast Beef, Bacon & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrapped Sandwich, Roast Beef, Bacon & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrapped Sandwich, Roast Beef, Bacon & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrapped Sandwich, Roast Beef, Bacon & Cheddar

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar supports building and repairing tissues.

Builds and repairs tissues in Wrapped Sandwich, Roast Beef, Bacon & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar supports immune function.

Supports immune function in Wrapped Sandwich, Roast Beef, Bacon & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrapped Sandwich, Roast Beef, Bacon & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar provides energy.

Provides energy in Wrapped Sandwich, Roast Beef, Bacon & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Wrapped Sandwich, Roast Beef, Bacon & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps in weight management.

Helps in weight management in Wrapped Sandwich, Roast Beef, Bacon & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrapped Sandwich, Roast Beef, Bacon & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar supports bone health.

Supports bone health in Wrapped Sandwich, Roast Beef, Bacon & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Wrapped Sandwich, Roast Beef, Bacon & Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Wrapped Sandwich, Roast Beef, Bacon & Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wrapped Sandwich, Roast Beef, Bacon & Cheddar supports fluid balance.

Maintains Fluid Balance in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrapped Sandwich, Roast Beef, Bacon & Cheddar supports nerve function.

Supports Nerve Function in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrapped Sandwich, Roast Beef, Bacon & Cheddar supports muscle function.

Aids Muscle Function in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wrapped Sandwich, Roast Beef, Bacon & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Wrapped Sandwich, Roast Beef, Bacon & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps balance pH levels.

Balances pH Levels in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wrapped Sandwich, Roast Beef, Bacon & Cheddar supports bone health.

Supports Bone Health in Wrapped Sandwich, Roast Beef, Bacon & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Wrapped Sandwich, Roast Beef, Bacon & Cheddar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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