Castaway Cashews
Best
10.87
% from protein19.54
% from carbs19.54
% from fatNutrition Facts
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Castaway Cashews Nutrients FAQs
Nutrients
- Castaway Cashews has 308mg of Sodium, Na.
- Castaway Cashews has 6.12mg of Iron.
What is the calorie content of Castaway Cashews?
A typical serving 100 g (100 grams) of Castaway Cashews contains approximately 581 calories.
You can check the exact calorie content by logging Castaway Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Castaway Cashews have?
The amount of fat in Castaway Cashews depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Castaway Cashews contains approximately 47.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Castaway Cashews have?
The protein content in Castaway Cashews depends on the ingredients exists in it. On average, 100 g (100 grams) of Castaway Cashews contains approximately 16.8 grams of protein.
Know your exact protein requirement and how much protein you get from Castaway Cashews, Download Nutribit app for healthier you!
How much sugar does a Castaway Cashews have?
On average, 100 g (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Castaway Cashews.
How Much carbohydrates (carbs) is in Castaway Cashews?
The amount of carbohydrates (carbs) in Castaway Cashews depends on its serving size and preparation. On average, 100 g (100 grams) contains about 30.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Castaway Cashews.
How Much Fiber is in Castaway Cashews?
Castaway Cashews contains approximately 3.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Castaway Cashews for healthier you!
What vitamins and minerals are in a Castaway Cashews?
Castaway Cashews contains following minerals:
General
Does Castaway Cashews contain caffeine?
Castaway Cashews does not contain any caffeine.
Does Castaway Cashews contain alcohol?
Castaway Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Castaway Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Castaway Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Castaway Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Castaway Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Castaway Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Castaway Cashews for free?
Yes! Since Castaway Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Castaway Cashews with water tracking feature?
Nutribit automatically calculates the water content of Castaway Cashews and adds it to your daily hydration log. Simply log Castaway Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Castaway Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Castaway Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Castaway Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Castaway Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Castaway Cashews
Protein in Castaway Cashews supports building and repairing tissues.
Builds and repairs tissues in Castaway Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Castaway Cashews supports immune function.
Supports immune function in Castaway Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Castaway Cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Castaway Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Castaway Cashews provides energy.
Provides energy in Castaway Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Castaway Cashews supports muscle growth and strength.
Supports muscle growth and strength in Castaway Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Castaway Cashews helps in weight management.
Helps in weight management in Castaway Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Castaway Cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Castaway Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Castaway Cashews supports bone health.
Supports bone health in Castaway Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Castaway Cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Castaway Cashews is essential for the health and growth of hair, skin, and nails.
Protein in Castaway Cashews regulates blood sugar levels.
Regulates blood sugar levels in Castaway Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 581 calories?
The amount of exercise required to burn off 100 g Castaway Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.