Cashews
Common Food
10.03
% from protein21.32
% from carbs21.32
% from fatNutrition Facts
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Cashews Nutrients FAQs
Nutrients
- Vitamin B-6:Cashews has 0.004 mg of Vitamin B-6.
- Cashews has 0.7065mg of Calcium.
- Cashews has 10.048mg of Sodium, Na.
- Cashews has 8.8705mg of Potassium, K.
- Cashews has 0.0942mg of Iron.
What is the calorie content of Cashews?
A typical serving 1 cashew (1.57 grams) of Cashews contains approximately 9 calories.
You can check the exact calorie content by logging Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashews have?
The amount of fat in Cashews depends on the ingredients and preparation method. On average, one serving 1 cashew (1.57 grams) of Cashews contains approximately 0.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashews have?
The protein content in Cashews depends on the ingredients exists in it. On average, 1 cashew (1.57 grams) of Cashews contains approximately 0.24 grams of protein.
Know your exact protein requirement and how much protein you get from Cashews, Download Nutribit app for healthier you!
How much sugar does a Cashews have?
On average, 1 cashew (1.57 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews.
How Much carbohydrates (carbs) is in Cashews?
The amount of carbohydrates (carbs) in Cashews depends on its serving size and preparation. On average, 1 cashew (1.57 grams) contains about 0.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashews.
How Much Fiber is in Cashews?
Cashews contains approximately 0.05 grams of fiber in 1 cashew (1.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews for healthier you!
What vitamins and minerals are in a Cashews?
Vitamins in Cashews:
Cashews contains following minerals:
General
Does Cashews contain caffeine?
Cashews does not contain any caffeine.
Does Cashews contain alcohol?
Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashews for free?
Yes! Since Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashews with water tracking feature?
Nutribit automatically calculates the water content of Cashews and adds it to your daily hydration log. Simply log Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashews
How to burn 9 calories?
The amount of exercise required to burn off 1 cashew Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.