Lean Ground Beef & Pork
Our Certified
36.02
% from protein0
% from carbs0
% from fatNutrition Facts
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Lean Ground Beef & Pork Nutrients FAQs
Nutrients
- Lean Ground Beef & Pork has 26mg of Calcium.
- Lean Ground Beef & Pork has 55mg of Sodium, Na.
- Lean Ground Beef & Pork has 1.8mg of Iron.
What is the calorie content of Lean Ground Beef & Pork?
A typical serving 0.5 cup (100 grams) of Lean Ground Beef & Pork contains approximately 220 calories.
You can check the exact calorie content by logging Lean Ground Beef & Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Ground Beef & Pork have?
The amount of fat in Lean Ground Beef & Pork depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Lean Ground Beef & Pork contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Ground Beef & Pork have?
The protein content in Lean Ground Beef & Pork depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Lean Ground Beef & Pork contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Ground Beef & Pork, Download Nutribit app for healthier you!
How much sugar does a Lean Ground Beef & Pork have?
On average, 0.5 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Ground Beef & Pork.
How Much carbohydrates (carbs) is in Lean Ground Beef & Pork?
The amount of carbohydrates (carbs) in Lean Ground Beef & Pork depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Ground Beef & Pork.
How Much Fiber is in Lean Ground Beef & Pork?
Lean Ground Beef & Pork contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Ground Beef & Pork for healthier you!
What vitamins and minerals are in a Lean Ground Beef & Pork?
Lean Ground Beef & Pork contains following minerals:
General
Does Lean Ground Beef & Pork contain caffeine?
Lean Ground Beef & Pork does not contain any caffeine.
Does Lean Ground Beef & Pork contain alcohol?
Lean Ground Beef & Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Ground Beef & Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Ground Beef & Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Ground Beef & Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Ground Beef & Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Ground Beef & Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Ground Beef & Pork for free?
Yes absolutely, Since Lean Ground Beef & Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Ground Beef & Pork with water tracking feature?
Lean Ground Beef & Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lean Ground Beef & Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Ground Beef & Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Ground Beef & Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Ground Beef & Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Ground Beef & Pork
Protein in Lean Ground Beef & Pork supports building and repairing tissues.
Builds and repairs tissues in Lean Ground Beef & Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Ground Beef & Pork supports immune function.
Supports immune function in Lean Ground Beef & Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Ground Beef & Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Ground Beef & Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Ground Beef & Pork provides energy.
Provides energy in Lean Ground Beef & Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Ground Beef & Pork supports muscle growth and strength.
Supports muscle growth and strength in Lean Ground Beef & Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Ground Beef & Pork helps in weight management.
Helps in weight management in Lean Ground Beef & Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Ground Beef & Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Ground Beef & Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Ground Beef & Pork supports bone health.
Supports bone health in Lean Ground Beef & Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Ground Beef & Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Ground Beef & Pork is essential for the health and growth of hair, skin, and nails.
Protein in Lean Ground Beef & Pork regulates blood sugar levels.
Regulates blood sugar levels in Lean Ground Beef & Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Lean Ground Beef & Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.