Lowfat Yogurt Drink, Strawberry Banana Flavor

Activia

17.55

% from protein

62.7

% from carbs

62.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 115 mg
5%

Potassium, K 376 mg
8%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 22 g
44%

Protein 7 g
14%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 260 mg

Iron 0 mg

Sugars, added 14 g

Lowfat Yogurt Drink, Strawberry Banana Flavor Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Yogurt Drink, Strawberry Banana Flavor?

A typical serving 1 bottle (207 grams) of Lowfat Yogurt Drink, Strawberry Banana Flavor contains approximately 160 calories.

You can check the exact calorie content by logging Lowfat Yogurt Drink, Strawberry Banana Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt Drink, Strawberry Banana Flavor have?

The amount of fat in Lowfat Yogurt Drink, Strawberry Banana Flavor depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Lowfat Yogurt Drink, Strawberry Banana Flavor contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt Drink, Strawberry Banana Flavor have?

The protein content in Lowfat Yogurt Drink, Strawberry Banana Flavor depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Lowfat Yogurt Drink, Strawberry Banana Flavor contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Yogurt Drink, Strawberry Banana Flavor, Download Nutribit app for healthier you!

How much sugar does a Lowfat Yogurt Drink, Strawberry Banana Flavor have?

On average, 1 bottle (207 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt Drink, Strawberry Banana Flavor.

How Much carbohydrates (carbs) is in Lowfat Yogurt Drink, Strawberry Banana Flavor?

The amount of carbohydrates (carbs) in Lowfat Yogurt Drink, Strawberry Banana Flavor depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Yogurt Drink, Strawberry Banana Flavor.

How Much Fiber is in Lowfat Yogurt Drink, Strawberry Banana Flavor?

Lowfat Yogurt Drink, Strawberry Banana Flavor contains approximately 2 grams of fiber in 1 bottle (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt Drink, Strawberry Banana Flavor for healthier you!

What vitamins and minerals are in a Lowfat Yogurt Drink, Strawberry Banana Flavor?

Vitamins in Lowfat Yogurt Drink, Strawberry Banana Flavor:

  • Vitamin D:Lowfat Yogurt Drink, Strawberry Banana Flavor has 160 IU of Vitamin D.

Lowfat Yogurt Drink, Strawberry Banana Flavor contains following minerals:

  • Lowfat Yogurt Drink, Strawberry Banana Flavor has 260mg of Calcium.
  • Lowfat Yogurt Drink, Strawberry Banana Flavor has 115mg of Sodium, Na.
  • Lowfat Yogurt Drink, Strawberry Banana Flavor has 376mg of Potassium, K.

General

Does Lowfat Yogurt Drink, Strawberry Banana Flavor contain caffeine?

Lowfat Yogurt Drink, Strawberry Banana Flavor does not contain any caffeine.

Does Lowfat Yogurt Drink, Strawberry Banana Flavor contain alcohol?

Lowfat Yogurt Drink, Strawberry Banana Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt Drink, Strawberry Banana Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt Drink, Strawberry Banana Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt Drink, Strawberry Banana Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt Drink, Strawberry Banana Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt Drink, Strawberry Banana Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt Drink, Strawberry Banana Flavor for free?

Yes! Since Lowfat Yogurt Drink, Strawberry Banana Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt Drink, Strawberry Banana Flavor with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt Drink, Strawberry Banana Flavor and adds it to your daily hydration log. Simply log Lowfat Yogurt Drink, Strawberry Banana Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt Drink, Strawberry Banana Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt Drink, Strawberry Banana Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt Drink, Strawberry Banana Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt Drink, Strawberry Banana Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Yogurt Drink, Strawberry Banana Flavor

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor supports bone health

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor boosts the immune system

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor improves muscle function

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor promotes cardiovascular health

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor may help regulate blood pressure and support overall heart health.

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor reduces the risk of certain diseases

Adequate levels of Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor supports mental health

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor aids in weight management

Studies suggest Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor may help regulate body weight and reduce fat accumulation.

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor improves insulin sensitivity

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor supports prenatal health

Vitamin D in Lowfat Yogurt Drink, Strawberry Banana Flavor is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor supports bone health.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor supports muscle function.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor supports heart health.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor supports nerve transmission.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor supports blood clotting.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor supports hormonal secretion.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor supports weight management.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor supports dental health.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor supports blood pressure regulation.

Calcium in Lowfat Yogurt Drink, Strawberry Banana Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 bottle Lowfat Yogurt Drink, Strawberry Banana Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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