Strawberry Banana Flavor Lowfat Yogurt Drink

Activia

17.55

% from protein

62.7

% from carbs

62.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 115 mg
5%

Potassium, K 360 mg
7.7%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 22 g
44%

Protein 7 g
14%

Vitamin D 144 IU

Vitamin D (D2 + D3) 3.6 UG

Calcium 290 mg

Iron 0.1 mg

Sugars, added 14 g

Strawberry Banana Flavor Lowfat Yogurt Drink Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Banana Flavor Lowfat Yogurt Drink?

A typical serving 1 bottle (207 grams) of Strawberry Banana Flavor Lowfat Yogurt Drink contains approximately 160 calories.

You can check the exact calorie content by logging Strawberry Banana Flavor Lowfat Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Banana Flavor Lowfat Yogurt Drink have?

The amount of fat in Strawberry Banana Flavor Lowfat Yogurt Drink depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Strawberry Banana Flavor Lowfat Yogurt Drink contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Banana Flavor Lowfat Yogurt Drink have?

The protein content in Strawberry Banana Flavor Lowfat Yogurt Drink depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Strawberry Banana Flavor Lowfat Yogurt Drink contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Banana Flavor Lowfat Yogurt Drink, Download Nutribit app for healthier you!

How much sugar does a Strawberry Banana Flavor Lowfat Yogurt Drink have?

On average, 1 bottle (207 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Banana Flavor Lowfat Yogurt Drink.

How Much carbohydrates (carbs) is in Strawberry Banana Flavor Lowfat Yogurt Drink?

The amount of carbohydrates (carbs) in Strawberry Banana Flavor Lowfat Yogurt Drink depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Banana Flavor Lowfat Yogurt Drink.

How Much Fiber is in Strawberry Banana Flavor Lowfat Yogurt Drink?

Strawberry Banana Flavor Lowfat Yogurt Drink contains approximately 2 grams of fiber in 1 bottle (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Banana Flavor Lowfat Yogurt Drink for healthier you!

What vitamins and minerals are in a Strawberry Banana Flavor Lowfat Yogurt Drink?

Vitamins in Strawberry Banana Flavor Lowfat Yogurt Drink:

  • Vitamin D:Strawberry Banana Flavor Lowfat Yogurt Drink has 144 IU of Vitamin D.

Strawberry Banana Flavor Lowfat Yogurt Drink contains following minerals:

  • Strawberry Banana Flavor Lowfat Yogurt Drink has 290mg of Calcium.
  • Strawberry Banana Flavor Lowfat Yogurt Drink has 115mg of Sodium, Na.
  • Strawberry Banana Flavor Lowfat Yogurt Drink has 360mg of Potassium, K.
  • Strawberry Banana Flavor Lowfat Yogurt Drink has 0.1mg of Iron.

General

Does Strawberry Banana Flavor Lowfat Yogurt Drink contain caffeine?

Strawberry Banana Flavor Lowfat Yogurt Drink does not contain any caffeine.

Does Strawberry Banana Flavor Lowfat Yogurt Drink contain alcohol?

Strawberry Banana Flavor Lowfat Yogurt Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Banana Flavor Lowfat Yogurt Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana Flavor Lowfat Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Banana Flavor Lowfat Yogurt Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Banana Flavor Lowfat Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana Flavor Lowfat Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Banana Flavor Lowfat Yogurt Drink for free?

Yes! Since Strawberry Banana Flavor Lowfat Yogurt Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Banana Flavor Lowfat Yogurt Drink with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Banana Flavor Lowfat Yogurt Drink and adds it to your daily hydration log. Simply log Strawberry Banana Flavor Lowfat Yogurt Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Banana Flavor Lowfat Yogurt Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana Flavor Lowfat Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Banana Flavor Lowfat Yogurt Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Banana Flavor Lowfat Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Banana Flavor Lowfat Yogurt Drink

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink supports bone health

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink boosts the immune system

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink improves muscle function

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink promotes cardiovascular health

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink may help regulate blood pressure and support overall heart health.

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink reduces the risk of certain diseases

Adequate levels of Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink supports mental health

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink aids in weight management

Studies suggest Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink may help regulate body weight and reduce fat accumulation.

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink improves insulin sensitivity

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink supports prenatal health

Vitamin D in Strawberry Banana Flavor Lowfat Yogurt Drink is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink supports bone health.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink supports muscle function.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink supports heart health.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink supports nerve transmission.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink supports blood clotting.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink supports hormonal secretion.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink supports weight management.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink supports dental health.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink supports blood pressure regulation.

Calcium in Strawberry Banana Flavor Lowfat Yogurt Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 bottle Strawberry Banana Flavor Lowfat Yogurt Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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