German Salami
Brandt
26.92
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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German Salami Nutrients FAQs
Nutrients
- Vitamin A:German Salami has 100 IU of Vitamin A.
- German Salami has 870mg of Sodium, Na.
- German Salami has 1.44mg of Iron.
What is the calorie content of German Salami?
A typical serving 5 slices (55 grams) of German Salami contains approximately 210 calories.
You can check the exact calorie content by logging German Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a German Salami have?
The amount of fat in German Salami depends on the ingredients and preparation method. On average, one serving 5 slices (55 grams) of German Salami contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a German Salami have?
The protein content in German Salami depends on the ingredients exists in it. On average, 5 slices (55 grams) of German Salami contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from German Salami, Download Nutribit app for healthier you!
How much sugar does a German Salami have?
On average, 5 slices (55 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from German Salami.
How Much carbohydrates (carbs) is in German Salami?
The amount of carbohydrates (carbs) in German Salami depends on its serving size and preparation. On average, 5 slices (55 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from German Salami.
How Much Fiber is in German Salami?
German Salami contains approximately 0 grams of fiber in 5 slices (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from German Salami for healthier you!
What vitamins and minerals are in a German Salami?
Vitamins in German Salami:
German Salami contains following minerals:
General
Does German Salami contain caffeine?
German Salami does not contain any caffeine.
Does German Salami contain alcohol?
German Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for German Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for German Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize German Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of German Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of German Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from German Salami for free?
Yes! Since German Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from German Salami with water tracking feature?
Nutribit automatically calculates the water content of German Salami and adds it to your daily hydration log. Simply log German Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes German Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including German Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access German Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, German Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of German Salami
Protein in German Salami supports building and repairing tissues.
Builds and repairs tissues in German Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in German Salami supports immune function.
Supports immune function in German Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in German Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in German Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in German Salami provides energy.
Provides energy in German Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in German Salami supports muscle growth and strength.
Supports muscle growth and strength in German Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in German Salami helps in weight management.
Helps in weight management in German Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in German Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in German Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in German Salami supports bone health.
Supports bone health in German Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in German Salami improves skin, hair, and nails.
Improves skin, hair, and nails in German Salami is essential for the health and growth of hair, skin, and nails.
Protein in German Salami regulates blood sugar levels.
Regulates blood sugar levels in German Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in German Salami supports fluid balance.
Maintains Fluid Balance in German Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in German Salami supports nerve function.
Supports Nerve Function in German Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in German Salami helps regulate blood pressure.
Regulates Blood Pressure in German Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in German Salami supports muscle function.
Aids Muscle Function in German Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in German Salami aids nutrient absorption.
Improves Nutrient Absorption in German Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in German Salami helps balance pH levels.
Balances pH Levels in German Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in German Salami supports bone health.
Supports Bone Health in German Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 5 slices German Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.