German Brand Salami

Kowalski

23.7

% from protein

2.96

% from carbs

2.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 2 g
10%
Cholesterol 15 mg
5%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 0.5 g
0.2%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 13 mg
Iron 0.2 mg

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German Brand Salami Nutrients FAQs

Nutrients

What is the calorie content of German Brand Salami?

A typical serving 2 oz (56 grams) of German Brand Salami contains approximately 140 calories.

You can check the exact calorie content by logging German Brand Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a German Brand Salami have?

The amount of fat in German Brand Salami depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of German Brand Salami contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a German Brand Salami have?

The protein content in German Brand Salami depends on the ingredients exists in it. On average, 2 oz (56 grams) of German Brand Salami contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from German Brand Salami, Download Nutribit app for healthier you!

How much sugar does a German Brand Salami have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from German Brand Salami.

How Much carbohydrates (carbs) is in German Brand Salami?

The amount of carbohydrates (carbs) in German Brand Salami depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from German Brand Salami.

How Much Fiber is in German Brand Salami?

German Brand Salami contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from German Brand Salami for healthier you!

What vitamins and minerals are in a German Brand Salami?

German Brand Salami contains following minerals:

  • German Brand Salami has 26mg of Calcium.
  • German Brand Salami has 400mg of Sodium, Na.
  • German Brand Salami has 0.36mg of Iron.

General

Does German Brand Salami contain caffeine?

German Brand Salami does not contain any caffeine.

Does German Brand Salami contain alcohol?

German Brand Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for German Brand Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for German Brand Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize German Brand Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of German Brand Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of German Brand Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from German Brand Salami for free?

Yes absolutely, Since German Brand Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from German Brand Salami with water tracking feature?

German Brand Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes German Brand Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including German Brand Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access German Brand Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, German Brand Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of German Brand Salami

Protein in German Brand Salami supports building and repairing tissues.

Builds and repairs tissues in German Brand Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in German Brand Salami supports immune function.

Supports immune function in German Brand Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in German Brand Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in German Brand Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in German Brand Salami provides energy.

Provides energy in German Brand Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in German Brand Salami supports muscle growth and strength.

Supports muscle growth and strength in German Brand Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in German Brand Salami helps in weight management.

Helps in weight management in German Brand Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in German Brand Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in German Brand Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in German Brand Salami supports bone health.

Supports bone health in German Brand Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in German Brand Salami improves skin, hair, and nails.

Improves skin, hair, and nails in German Brand Salami is essential for the health and growth of hair, skin, and nails.

Protein in German Brand Salami regulates blood sugar levels.

Regulates blood sugar levels in German Brand Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in German Brand Salami supports fluid balance.

Maintains Fluid Balance in German Brand Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in German Brand Salami supports nerve function.

Supports Nerve Function in German Brand Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in German Brand Salami helps regulate blood pressure.

Regulates Blood Pressure in German Brand Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in German Brand Salami supports muscle function.

Aids Muscle Function in German Brand Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in German Brand Salami aids nutrient absorption.

Improves Nutrient Absorption in German Brand Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in German Brand Salami helps balance pH levels.

Balances pH Levels in German Brand Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in German Brand Salami supports bone health.

Supports Bone Health in German Brand Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 oz German Brand Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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