Salami, German Allemand

Mastro

Total Energy

340

kcal

2.37

% from carbs

30.86

% from protein

66.77

% from fats

In 100 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Trans Fats

0.2g

Cholesterol

90mg

30%

Sodium, Na

1900mg

82.6%

Potassium, K

500mg

10.6%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

26g

52%

Calcium, Ca

20mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salami, German Allemand

A typical serving 100 g of Salami, German Allemand (100 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami, German Allemand depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Salami, German Allemand contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami, German Allemand depends on the ingredients exists in it. On average, 100 g of Salami, German Allemand (about 100 grams) contains approximately 26 grams of protein.

On average, 100 g (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 2 grams of carbohydrates.

Salami, German Allemand contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 100 g Salami, German Allemand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.