Marine Boy, Seaweed Taste

Orion

Total Energy

190

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 40 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%



Sodium, Na

280mg

12.2%



Total Carbohydrates

30g

10.9%


Sugars

4g

8%


Protein

3g

6%






Calcium, Ca

195mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marine Boy, Seaweed Taste

A typical serving 1 pack of Marine Boy, Seaweed Taste (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marine Boy, Seaweed Taste depends on the ingredients and preparation method. On average, one serving 1 pack (40 grams) of Marine Boy, Seaweed Taste contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marine Boy, Seaweed Taste depends on the ingredients exists in it. On average, 1 pack of Marine Boy, Seaweed Taste (about 40 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 40 grams) contains about 30 grams of carbohydrates.

Marine Boy, Seaweed Taste contains approximately 0 grams of fiber in 1 pack (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 pack Marine Boy, Seaweed Taste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.