Lobster Meat, Frozen Cooked
Orion
88.89
% from protein5.23
% from carbs5.23
% from fatNutrition Facts
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Lobster Meat, Frozen Cooked Nutrients FAQs
Nutrients
- Vitamin C:Lobster Meat, Frozen Cooked has 1.2 mg of Vitamin C.
- Lobster Meat, Frozen Cooked has 52mg of Calcium.
- Lobster Meat, Frozen Cooked has 400mg of Sodium, Na.
What is the calorie content of Lobster Meat, Frozen Cooked?
A typical serving 3 oz (85 grams) of Lobster Meat, Frozen Cooked contains approximately 80 calories.
You can check the exact calorie content by logging Lobster Meat, Frozen Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster Meat, Frozen Cooked have?
The amount of fat in Lobster Meat, Frozen Cooked depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Lobster Meat, Frozen Cooked contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster Meat, Frozen Cooked have?
The protein content in Lobster Meat, Frozen Cooked depends on the ingredients exists in it. On average, 3 oz (85 grams) of Lobster Meat, Frozen Cooked contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster Meat, Frozen Cooked, Download Nutribit app for healthier you!
How much sugar does a Lobster Meat, Frozen Cooked have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Meat, Frozen Cooked.
How Much carbohydrates (carbs) is in Lobster Meat, Frozen Cooked?
The amount of carbohydrates (carbs) in Lobster Meat, Frozen Cooked depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster Meat, Frozen Cooked.
How Much Fiber is in Lobster Meat, Frozen Cooked?
Lobster Meat, Frozen Cooked contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Meat, Frozen Cooked for healthier you!
What vitamins and minerals are in a Lobster Meat, Frozen Cooked?
Vitamins in Lobster Meat, Frozen Cooked:
Lobster Meat, Frozen Cooked contains following minerals:
General
Does Lobster Meat, Frozen Cooked contain caffeine?
Lobster Meat, Frozen Cooked does not contain any caffeine.
Does Lobster Meat, Frozen Cooked contain alcohol?
Lobster Meat, Frozen Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster Meat, Frozen Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Meat, Frozen Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster Meat, Frozen Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster Meat, Frozen Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Meat, Frozen Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster Meat, Frozen Cooked for free?
Yes absolutely, Since Lobster Meat, Frozen Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster Meat, Frozen Cooked with water tracking feature?
Lobster Meat, Frozen Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lobster Meat, Frozen Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster Meat, Frozen Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster Meat, Frozen Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster Meat, Frozen Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster Meat, Frozen Cooked
Protein in Lobster Meat, Frozen Cooked supports building and repairing tissues.
Builds and repairs tissues in Lobster Meat, Frozen Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster Meat, Frozen Cooked supports immune function.
Supports immune function in Lobster Meat, Frozen Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster Meat, Frozen Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster Meat, Frozen Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster Meat, Frozen Cooked provides energy.
Provides energy in Lobster Meat, Frozen Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster Meat, Frozen Cooked supports muscle growth and strength.
Supports muscle growth and strength in Lobster Meat, Frozen Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster Meat, Frozen Cooked helps in weight management.
Helps in weight management in Lobster Meat, Frozen Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster Meat, Frozen Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster Meat, Frozen Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster Meat, Frozen Cooked supports bone health.
Supports bone health in Lobster Meat, Frozen Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobster Meat, Frozen Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster Meat, Frozen Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Lobster Meat, Frozen Cooked regulates blood sugar levels.
Regulates blood sugar levels in Lobster Meat, Frozen Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lobster Meat, Frozen Cooked supports fluid balance.
Maintains Fluid Balance in Lobster Meat, Frozen Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster Meat, Frozen Cooked supports nerve function.
Supports Nerve Function in Lobster Meat, Frozen Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster Meat, Frozen Cooked helps regulate blood pressure.
Regulates Blood Pressure in Lobster Meat, Frozen Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster Meat, Frozen Cooked supports muscle function.
Aids Muscle Function in Lobster Meat, Frozen Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster Meat, Frozen Cooked aids nutrient absorption.
Improves Nutrient Absorption in Lobster Meat, Frozen Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster Meat, Frozen Cooked helps balance pH levels.
Balances pH Levels in Lobster Meat, Frozen Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster Meat, Frozen Cooked supports bone health.
Supports Bone Health in Lobster Meat, Frozen Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 3 oz Lobster Meat, Frozen Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.