Irish Rashers, Unsmoked

Supervalu

Total Energy

72.6

kcal

0

% from carbs

33.42

% from protein

66.58

% from fats

In 34 g

% daily value

Total Fat

5.4g

8.3%

Saturated

1.9g

9.5%

Sodium, Na

380mg

16.5%

Protein

6.1g

12.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Rashers, Unsmoked

A typical serving 34 rasher of Irish Rashers, Unsmoked (34 grams) contains approximately 72.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Rashers, Unsmoked depends on the ingredients and preparation method. On average, one serving 34 rasher (34 grams) of Irish Rashers, Unsmoked contains approximately 5.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Rashers, Unsmoked depends on the ingredients exists in it. On average, 34 rasher of Irish Rashers, Unsmoked (about 34 grams) contains approximately 6.1 grams of protein.

On average, 34 rasher (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 34 rasher (about 34 grams) contains about 0 grams of carbohydrates.

Irish Rashers, Unsmoked contains approximately 0 grams of fiber in 34 rasher (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 73 calories?

The amount of exercise required to burn off 34 rasher Irish Rashers, Unsmoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.