Unsmoked Turkey Rashers
Tesco
85.04
% from protein4.94
% from carbs4.94
% from fatNutrition Facts
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Unsmoked Turkey Rashers Nutrients FAQs
Nutrients
- Unsmoked Turkey Rashers has 440mg of Sodium, Na.
What is the calorie content of Unsmoked Turkey Rashers?
A typical serving 2 turkey rashers (50 grams) of Unsmoked Turkey Rashers contains approximately 82 calories.
You can check the exact calorie content by logging Unsmoked Turkey Rashers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsmoked Turkey Rashers have?
The amount of fat in Unsmoked Turkey Rashers depends on the ingredients and preparation method. On average, one serving 2 turkey rashers (50 grams) of Unsmoked Turkey Rashers contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsmoked Turkey Rashers have?
The protein content in Unsmoked Turkey Rashers depends on the ingredients exists in it. On average, 2 turkey rashers (50 grams) of Unsmoked Turkey Rashers contains approximately 17.2 grams of protein.
Know your exact protein requirement and how much protein you get from Unsmoked Turkey Rashers, Download Nutribit app for healthier you!
How much sugar does a Unsmoked Turkey Rashers have?
On average, 2 turkey rashers (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsmoked Turkey Rashers.
How Much carbohydrates (carbs) is in Unsmoked Turkey Rashers?
The amount of carbohydrates (carbs) in Unsmoked Turkey Rashers depends on its serving size and preparation. On average, 2 turkey rashers (50 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsmoked Turkey Rashers.
How Much Fiber is in Unsmoked Turkey Rashers?
Unsmoked Turkey Rashers contains approximately 0.3 grams of fiber in 2 turkey rashers (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsmoked Turkey Rashers for healthier you!
What vitamins and minerals are in a Unsmoked Turkey Rashers?
Unsmoked Turkey Rashers contains following minerals:
General
Does Unsmoked Turkey Rashers contain caffeine?
Unsmoked Turkey Rashers does not contain any caffeine.
Does Unsmoked Turkey Rashers contain alcohol?
Unsmoked Turkey Rashers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsmoked Turkey Rashers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsmoked Turkey Rashers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsmoked Turkey Rashers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsmoked Turkey Rashers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsmoked Turkey Rashers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsmoked Turkey Rashers for free?
Yes! Since Unsmoked Turkey Rashers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsmoked Turkey Rashers with water tracking feature?
Nutribit automatically calculates the water content of Unsmoked Turkey Rashers and adds it to your daily hydration log. Simply log Unsmoked Turkey Rashers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsmoked Turkey Rashers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsmoked Turkey Rashers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsmoked Turkey Rashers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsmoked Turkey Rashers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsmoked Turkey Rashers
Protein in Unsmoked Turkey Rashers supports building and repairing tissues.
Builds and repairs tissues in Unsmoked Turkey Rashers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Unsmoked Turkey Rashers supports immune function.
Supports immune function in Unsmoked Turkey Rashers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Unsmoked Turkey Rashers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Unsmoked Turkey Rashers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Unsmoked Turkey Rashers provides energy.
Provides energy in Unsmoked Turkey Rashers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Unsmoked Turkey Rashers supports muscle growth and strength.
Supports muscle growth and strength in Unsmoked Turkey Rashers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Unsmoked Turkey Rashers helps in weight management.
Helps in weight management in Unsmoked Turkey Rashers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Unsmoked Turkey Rashers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Unsmoked Turkey Rashers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Unsmoked Turkey Rashers supports bone health.
Supports bone health in Unsmoked Turkey Rashers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Unsmoked Turkey Rashers improves skin, hair, and nails.
Improves skin, hair, and nails in Unsmoked Turkey Rashers is essential for the health and growth of hair, skin, and nails.
Protein in Unsmoked Turkey Rashers regulates blood sugar levels.
Regulates blood sugar levels in Unsmoked Turkey Rashers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Unsmoked Turkey Rashers supports fluid balance.
Maintains Fluid Balance in Unsmoked Turkey Rashers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Unsmoked Turkey Rashers supports nerve function.
Supports Nerve Function in Unsmoked Turkey Rashers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Unsmoked Turkey Rashers helps regulate blood pressure.
Regulates Blood Pressure in Unsmoked Turkey Rashers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Unsmoked Turkey Rashers supports muscle function.
Aids Muscle Function in Unsmoked Turkey Rashers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Unsmoked Turkey Rashers aids nutrient absorption.
Improves Nutrient Absorption in Unsmoked Turkey Rashers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Unsmoked Turkey Rashers helps balance pH levels.
Balances pH Levels in Unsmoked Turkey Rashers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Unsmoked Turkey Rashers supports bone health.
Supports Bone Health in Unsmoked Turkey Rashers helps retain calcium and prevent the loss of bone density over time.
How to burn 82 calories?
The amount of exercise required to burn off 2 turkey rashers Unsmoked Turkey Rashers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.