Chicken Breast Sandwiches

White Castle Grocery

Total Energy

340

kcal

50.72

% from carbs

20.75

% from protein

28.53

% from fats

In 148 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

950mg

41.3%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Sandwiches

A typical serving 1 package of Chicken Breast Sandwiches (148 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Sandwiches depends on the ingredients and preparation method. On average, one serving 1 package (148 grams) of Chicken Breast Sandwiches contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Sandwiches depends on the ingredients exists in it. On average, 1 package of Chicken Breast Sandwiches (about 148 grams) contains approximately 18 grams of protein.

On average, 1 package (about 148 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 148 grams) contains about 44 grams of carbohydrates.

Chicken Breast Sandwiches contains approximately 3 grams of fiber in 1 package (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 package Chicken Breast Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.