Cuban Slider Sandwiches

Wawa Grocery

28.07

% from protein

43.51

% from carbs

43.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 162 g(162g)
Amount per serving
Calories
290
% Daily value*

Total Fat 9 g
13.8%

Saturated 3.5 g
17.5%

Cholesterol 40 mg
13.3%

Sodium, Na 1020 mg
44.3%

Potassium, K 290 mg
6.2%

Total Carbohydrates 31 g
11.3%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 180 mg

Iron 2.4 mg

Sugars, added 5 g

Cuban Slider Sandwiches Nutrients FAQs

Nutrients

What is the calorie content of Cuban Slider Sandwiches?

A typical serving 1 container (162 grams) of Cuban Slider Sandwiches contains approximately 290 calories.

You can check the exact calorie content by logging Cuban Slider Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban Slider Sandwiches have?

The amount of fat in Cuban Slider Sandwiches depends on the ingredients and preparation method. On average, one serving 1 container (162 grams) of Cuban Slider Sandwiches contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban Slider Sandwiches have?

The protein content in Cuban Slider Sandwiches depends on the ingredients exists in it. On average, 1 container (162 grams) of Cuban Slider Sandwiches contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Cuban Slider Sandwiches, Download Nutribit app for healthier you!

How much sugar does a Cuban Slider Sandwiches have?

On average, 1 container (162 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Slider Sandwiches.

How Much carbohydrates (carbs) is in Cuban Slider Sandwiches?

The amount of carbohydrates (carbs) in Cuban Slider Sandwiches depends on its serving size and preparation. On average, 1 container (162 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuban Slider Sandwiches.

How Much Fiber is in Cuban Slider Sandwiches?

Cuban Slider Sandwiches contains approximately 2 grams of fiber in 1 container (162 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Slider Sandwiches for healthier you!

What vitamins and minerals are in a Cuban Slider Sandwiches?

Cuban Slider Sandwiches contains following minerals:

  • Cuban Slider Sandwiches has 180mg of Calcium.
  • Cuban Slider Sandwiches has 1020mg of Sodium, Na.
  • Cuban Slider Sandwiches has 290mg of Potassium, K.
  • Cuban Slider Sandwiches has 2.4mg of Iron.

General

Does Cuban Slider Sandwiches contain caffeine?

Cuban Slider Sandwiches does not contain any caffeine.

Does Cuban Slider Sandwiches contain alcohol?

Cuban Slider Sandwiches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuban Slider Sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Slider Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban Slider Sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban Slider Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Slider Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban Slider Sandwiches for free?

Yes! Since Cuban Slider Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban Slider Sandwiches with water tracking feature?

Nutribit automatically calculates the water content of Cuban Slider Sandwiches and adds it to your daily hydration log. Simply log Cuban Slider Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban Slider Sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban Slider Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban Slider Sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban Slider Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuban Slider Sandwiches

Protein in Cuban Slider Sandwiches supports building and repairing tissues.

Builds and repairs tissues in Cuban Slider Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cuban Slider Sandwiches supports immune function.

Supports immune function in Cuban Slider Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cuban Slider Sandwiches helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cuban Slider Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cuban Slider Sandwiches provides energy.

Provides energy in Cuban Slider Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cuban Slider Sandwiches supports muscle growth and strength.

Supports muscle growth and strength in Cuban Slider Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cuban Slider Sandwiches helps in weight management.

Helps in weight management in Cuban Slider Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cuban Slider Sandwiches aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cuban Slider Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cuban Slider Sandwiches supports bone health.

Supports bone health in Cuban Slider Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cuban Slider Sandwiches improves skin, hair, and nails.

Improves skin, hair, and nails in Cuban Slider Sandwiches is essential for the health and growth of hair, skin, and nails.

Protein in Cuban Slider Sandwiches regulates blood sugar levels.

Regulates blood sugar levels in Cuban Slider Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cuban Slider Sandwiches supports bone health.

Calcium in Cuban Slider Sandwiches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cuban Slider Sandwiches supports muscle function.

Calcium in Cuban Slider Sandwiches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cuban Slider Sandwiches supports heart health.

Calcium in Cuban Slider Sandwiches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cuban Slider Sandwiches supports nerve transmission.

Calcium in Cuban Slider Sandwiches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cuban Slider Sandwiches supports blood clotting.

Calcium in Cuban Slider Sandwiches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cuban Slider Sandwiches supports hormonal secretion.

Calcium in Cuban Slider Sandwiches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cuban Slider Sandwiches supports weight management.

Calcium in Cuban Slider Sandwiches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cuban Slider Sandwiches supports dental health.

Calcium in Cuban Slider Sandwiches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cuban Slider Sandwiches supports blood pressure regulation.

Calcium in Cuban Slider Sandwiches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cuban Slider Sandwiches supports fluid balance.

Maintains Fluid Balance in Cuban Slider Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cuban Slider Sandwiches supports nerve function.

Supports Nerve Function in Cuban Slider Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cuban Slider Sandwiches helps regulate blood pressure.

Regulates Blood Pressure in Cuban Slider Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cuban Slider Sandwiches supports muscle function.

Aids Muscle Function in Cuban Slider Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cuban Slider Sandwiches aids nutrient absorption.

Improves Nutrient Absorption in Cuban Slider Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cuban Slider Sandwiches helps balance pH levels.

Balances pH Levels in Cuban Slider Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cuban Slider Sandwiches supports bone health.

Supports Bone Health in Cuban Slider Sandwiches helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 container Cuban Slider Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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