Sandwiches, Chicken Breast

White Castle Grocery

20.75

% from protein

50.72

% from carbs

50.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
340
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Cholesterol 35 mg
11.7%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 52 mg

Iron 2.7 mg

Sandwiches, Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches, Chicken Breast?

A typical serving 1 package (148 grams) of Sandwiches, Chicken Breast contains approximately 340 calories.

You can check the exact calorie content by logging Sandwiches, Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, Chicken Breast have?

The amount of fat in Sandwiches, Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 package (148 grams) of Sandwiches, Chicken Breast contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, Chicken Breast have?

The protein content in Sandwiches, Chicken Breast depends on the ingredients exists in it. On average, 1 package (148 grams) of Sandwiches, Chicken Breast contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches, Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Sandwiches, Chicken Breast have?

On average, 1 package (148 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Chicken Breast.

How Much carbohydrates (carbs) is in Sandwiches, Chicken Breast?

The amount of carbohydrates (carbs) in Sandwiches, Chicken Breast depends on its serving size and preparation. On average, 1 package (148 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches, Chicken Breast.

How Much Fiber is in Sandwiches, Chicken Breast?

Sandwiches, Chicken Breast contains approximately 3 grams of fiber in 1 package (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Chicken Breast for healthier you!

What vitamins and minerals are in a Sandwiches, Chicken Breast?

Vitamins in Sandwiches, Chicken Breast:

  • Vitamin A:Sandwiches, Chicken Breast has 200 IU of Vitamin A.
  • Vitamin C:Sandwiches, Chicken Breast has 1.2 mg of Vitamin C.

Sandwiches, Chicken Breast contains following minerals:

  • Sandwiches, Chicken Breast has 52mg of Calcium.
  • Sandwiches, Chicken Breast has 950mg of Sodium, Na.
  • Sandwiches, Chicken Breast has 2.7mg of Iron.

General

Does Sandwiches, Chicken Breast contain caffeine?

Sandwiches, Chicken Breast does not contain any caffeine.

Does Sandwiches, Chicken Breast contain alcohol?

Sandwiches, Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, Chicken Breast for free?

Yes! Since Sandwiches, Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, Chicken Breast and adds it to your daily hydration log. Simply log Sandwiches, Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches, Chicken Breast

Total Carbohydrates in Sandwiches, Chicken Breast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwiches, Chicken Breast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwiches, Chicken Breast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwiches, Chicken Breast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwiches, Chicken Breast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwiches, Chicken Breast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwiches, Chicken Breast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwiches, Chicken Breast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwiches, Chicken Breast aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwiches, Chicken Breast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwiches, Chicken Breast enhances brain function and helps improve memory and focus.

Glucose from Sandwiches, Chicken Breast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwiches, Chicken Breast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwiches, Chicken Breast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwiches, Chicken Breast promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwiches, Chicken Breast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwiches, Chicken Breast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwiches, Chicken Breast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwiches, Chicken Breast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwiches, Chicken Breast, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwiches, Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Sandwiches, Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches, Chicken Breast supports immune function.

Supports immune function in Sandwiches, Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches, Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches, Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches, Chicken Breast provides energy.

Provides energy in Sandwiches, Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches, Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches, Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches, Chicken Breast helps in weight management.

Helps in weight management in Sandwiches, Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches, Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches, Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches, Chicken Breast supports bone health.

Supports bone health in Sandwiches, Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwiches, Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches, Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches, Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches, Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sandwiches, Chicken Breast supports fluid balance.

Maintains Fluid Balance in Sandwiches, Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches, Chicken Breast supports nerve function.

Supports Nerve Function in Sandwiches, Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches, Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches, Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches, Chicken Breast supports muscle function.

Aids Muscle Function in Sandwiches, Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches, Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches, Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches, Chicken Breast helps balance pH levels.

Balances pH Levels in Sandwiches, Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches, Chicken Breast supports bone health.

Supports Bone Health in Sandwiches, Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 package Sandwiches, Chicken Breast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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