Grilled Chicken Carbonara, Flatbread Sticks

Daily Chef

Total Energy

200

kcal

28.87

% from carbs

24.74

% from protein

46.39

% from fats

In 79 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

14g

5.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Carbonara, Flatbread Sticks

A typical serving 1 piece of Grilled Chicken Carbonara, Flatbread Sticks (79 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Carbonara, Flatbread Sticks depends on the ingredients and preparation method. On average, one serving 1 piece (79 grams) of Grilled Chicken Carbonara, Flatbread Sticks contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Carbonara, Flatbread Sticks depends on the ingredients exists in it. On average, 1 piece of Grilled Chicken Carbonara, Flatbread Sticks (about 79 grams) contains approximately 12 grams of protein.

On average, 1 piece (about 79 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 79 grams) contains about 14 grams of carbohydrates.

Grilled Chicken Carbonara, Flatbread Sticks contains approximately 0 grams of fiber in 1 piece (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Grilled Chicken Carbonara, Flatbread Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.