Chicken Fillets
Daily Chef
72.4
% from protein7.24
% from carbs7.24
% from fatNutrition Facts
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Chicken Fillets Nutrients FAQs
Nutrients
- Chicken Fillets has 330mg of Sodium, Na.
- Chicken Fillets has 0.72mg of Iron.
What is the calorie content of Chicken Fillets?
A typical serving 3 oz (84 grams) of Chicken Fillets contains approximately 110 calories.
You can check the exact calorie content by logging Chicken Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Fillets have?
The amount of fat in Chicken Fillets depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken Fillets contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Fillets have?
The protein content in Chicken Fillets depends on the ingredients exists in it. On average, 3 oz (84 grams) of Chicken Fillets contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Fillets, Download Nutribit app for healthier you!
How much sugar does a Chicken Fillets have?
On average, 3 oz (84 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fillets.
How Much carbohydrates (carbs) is in Chicken Fillets?
The amount of carbohydrates (carbs) in Chicken Fillets depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Fillets.
How Much Fiber is in Chicken Fillets?
Chicken Fillets contains approximately 0 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fillets for healthier you!
What vitamins and minerals are in a Chicken Fillets?
Chicken Fillets contains following minerals:
General
Does Chicken Fillets contain caffeine?
Chicken Fillets does not contain any caffeine.
Does Chicken Fillets contain alcohol?
Chicken Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Fillets for free?
Yes! Since Chicken Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Fillets with water tracking feature?
Nutribit automatically calculates the water content of Chicken Fillets and adds it to your daily hydration log. Simply log Chicken Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Fillets
Protein in Chicken Fillets supports building and repairing tissues.
Builds and repairs tissues in Chicken Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Fillets supports immune function.
Supports immune function in Chicken Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Fillets provides energy.
Provides energy in Chicken Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Fillets supports muscle growth and strength.
Supports muscle growth and strength in Chicken Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Fillets helps in weight management.
Helps in weight management in Chicken Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Fillets supports bone health.
Supports bone health in Chicken Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Fillets regulates blood sugar levels.
Regulates blood sugar levels in Chicken Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 3 oz Chicken Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.