Sliced Everything Bagels

Daily Chef

Total Energy

370

kcal

65.96

% from carbs

14.89

% from protein

19.15

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

62g

22.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Everything Bagels

A typical serving 1 bagel of Sliced Everything Bagels (113 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Everything Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Sliced Everything Bagels contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Everything Bagels depends on the ingredients exists in it. On average, 1 bagel of Sliced Everything Bagels (about 113 grams) contains approximately 14 grams of protein.

On average, 1 bagel (about 113 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 113 grams) contains about 62 grams of carbohydrates.

Sliced Everything Bagels contains approximately 4 grams of fiber in 1 bagel (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 bagel Sliced Everything Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.