Everything Bagels, Sliced

Redner's Warehouse Markets

Total Energy

340

kcal

74.31

% from carbs

13.93

% from protein

11.76

% from fats

In 128 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

1020mg

44.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

17mg

Iron, Fe

4.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Bagels, Sliced

A typical serving 4.5 oz of Everything Bagels, Sliced (128 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Bagels, Sliced depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Everything Bagels, Sliced contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Bagels, Sliced depends on the ingredients exists in it. On average, 4.5 oz of Everything Bagels, Sliced (about 128 grams) contains approximately 12 grams of protein.

On average, 4.5 oz (about 128 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 128 grams) contains about 64 grams of carbohydrates.

Everything Bagels, Sliced contains approximately 3 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 4.5 oz Everything Bagels, Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.