Everything Bagels, Soft Sliced
Redner's Warehouse Markets
13.93
% from protein74.31
% from carbs74.31
% from fatNutrition Facts
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Everything Bagels, Soft Sliced Nutrients FAQs
Nutrients
- Everything Bagels, Soft Sliced has 1020mg of Sodium, Na.
What is the calorie content of Everything Bagels, Soft Sliced?
A typical serving 4.5 serving (128 grams) of Everything Bagels, Soft Sliced contains approximately 340 calories.
You can check the exact calorie content by logging Everything Bagels, Soft Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Everything Bagels, Soft Sliced have?
The amount of fat in Everything Bagels, Soft Sliced depends on the ingredients and preparation method. On average, one serving 4.5 serving (128 grams) of Everything Bagels, Soft Sliced contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Everything Bagels, Soft Sliced have?
The protein content in Everything Bagels, Soft Sliced depends on the ingredients exists in it. On average, 4.5 serving (128 grams) of Everything Bagels, Soft Sliced contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Everything Bagels, Soft Sliced, Download Nutribit app for healthier you!
How much sugar does a Everything Bagels, Soft Sliced have?
On average, 4.5 serving (128 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagels, Soft Sliced.
How Much carbohydrates (carbs) is in Everything Bagels, Soft Sliced?
The amount of carbohydrates (carbs) in Everything Bagels, Soft Sliced depends on its serving size and preparation. On average, 4.5 serving (128 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Everything Bagels, Soft Sliced.
How Much Fiber is in Everything Bagels, Soft Sliced?
Everything Bagels, Soft Sliced contains approximately 3 grams of fiber in 4.5 serving (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagels, Soft Sliced for healthier you!
What vitamins and minerals are in a Everything Bagels, Soft Sliced?
Everything Bagels, Soft Sliced contains following minerals:
General
Does Everything Bagels, Soft Sliced contain caffeine?
Everything Bagels, Soft Sliced does not contain any caffeine.
Does Everything Bagels, Soft Sliced contain alcohol?
Everything Bagels, Soft Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Everything Bagels, Soft Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagels, Soft Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Everything Bagels, Soft Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Everything Bagels, Soft Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagels, Soft Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Everything Bagels, Soft Sliced for free?
Yes! Since Everything Bagels, Soft Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Everything Bagels, Soft Sliced with water tracking feature?
Nutribit automatically calculates the water content of Everything Bagels, Soft Sliced and adds it to your daily hydration log. Simply log Everything Bagels, Soft Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Everything Bagels, Soft Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagels, Soft Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Everything Bagels, Soft Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Everything Bagels, Soft Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Everything Bagels, Soft Sliced
Total Carbohydrates in Everything Bagels, Soft Sliced provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Everything Bagels, Soft Sliced are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Everything Bagels, Soft Sliced supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Everything Bagels, Soft Sliced aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Everything Bagels, Soft Sliced helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Everything Bagels, Soft Sliced help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Everything Bagels, Soft Sliced helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Everything Bagels, Soft Sliced can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Everything Bagels, Soft Sliced aids weight management by helping you feel full longer.
Fiber-rich carbs from Everything Bagels, Soft Sliced help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Everything Bagels, Soft Sliced enhances brain function and helps improve memory and focus.
Glucose from Everything Bagels, Soft Sliced is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Everything Bagels, Soft Sliced boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Everything Bagels, Soft Sliced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Everything Bagels, Soft Sliced promotes gut health by feeding beneficial gut bacteria.
Fiber in Everything Bagels, Soft Sliced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Everything Bagels, Soft Sliced improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Everything Bagels, Soft Sliced support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Everything Bagels, Soft Sliced helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Everything Bagels, Soft Sliced, help regulate blood pressure and reduce hypertension risk.
Protein in Everything Bagels, Soft Sliced supports building and repairing tissues.
Builds and repairs tissues in Everything Bagels, Soft Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Everything Bagels, Soft Sliced supports immune function.
Supports immune function in Everything Bagels, Soft Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Everything Bagels, Soft Sliced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Everything Bagels, Soft Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Everything Bagels, Soft Sliced provides energy.
Provides energy in Everything Bagels, Soft Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Everything Bagels, Soft Sliced supports muscle growth and strength.
Supports muscle growth and strength in Everything Bagels, Soft Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Everything Bagels, Soft Sliced helps in weight management.
Helps in weight management in Everything Bagels, Soft Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Everything Bagels, Soft Sliced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Everything Bagels, Soft Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Everything Bagels, Soft Sliced supports bone health.
Supports bone health in Everything Bagels, Soft Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Everything Bagels, Soft Sliced improves skin, hair, and nails.
Improves skin, hair, and nails in Everything Bagels, Soft Sliced is essential for the health and growth of hair, skin, and nails.
Protein in Everything Bagels, Soft Sliced regulates blood sugar levels.
Regulates blood sugar levels in Everything Bagels, Soft Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Everything Bagels, Soft Sliced supports fluid balance.
Maintains Fluid Balance in Everything Bagels, Soft Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Everything Bagels, Soft Sliced supports nerve function.
Supports Nerve Function in Everything Bagels, Soft Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Everything Bagels, Soft Sliced helps regulate blood pressure.
Regulates Blood Pressure in Everything Bagels, Soft Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Everything Bagels, Soft Sliced supports muscle function.
Aids Muscle Function in Everything Bagels, Soft Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Everything Bagels, Soft Sliced aids nutrient absorption.
Improves Nutrient Absorption in Everything Bagels, Soft Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Everything Bagels, Soft Sliced helps balance pH levels.
Balances pH Levels in Everything Bagels, Soft Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Everything Bagels, Soft Sliced supports bone health.
Supports Bone Health in Everything Bagels, Soft Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 4.5 serving Everything Bagels, Soft Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.