Potato Grocchi
Priano
11.81
% from protein84.39
% from carbs84.39
% from fatNutrition Facts
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Potato Grocchi Nutrients FAQs
Nutrients
- Potato Grocchi has 20mg of Calcium.
- Potato Grocchi has 784mg of Sodium, Na.
- Potato Grocchi has 0.4mg of Iron.
What is the calorie content of Potato Grocchi?
A typical serving 1 cup (140 grams) of Potato Grocchi contains approximately 234 calories.
You can check the exact calorie content by logging Potato Grocchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Grocchi have?
The amount of fat in Potato Grocchi depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Potato Grocchi contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Grocchi have?
The protein content in Potato Grocchi depends on the ingredients exists in it. On average, 1 cup (140 grams) of Potato Grocchi contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Grocchi, Download Nutribit app for healthier you!
How much sugar does a Potato Grocchi have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Grocchi.
How Much carbohydrates (carbs) is in Potato Grocchi?
The amount of carbohydrates (carbs) in Potato Grocchi depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Grocchi.
How Much Fiber is in Potato Grocchi?
Potato Grocchi contains approximately 1.4 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Grocchi for healthier you!
What vitamins and minerals are in a Potato Grocchi?
Potato Grocchi contains following minerals:
General
Does Potato Grocchi contain caffeine?
Potato Grocchi does not contain any caffeine.
Does Potato Grocchi contain alcohol?
Potato Grocchi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Grocchi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Grocchi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Grocchi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Grocchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Grocchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Grocchi for free?
Yes absolutely, Since Potato Grocchi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Grocchi with water tracking feature?
Potato Grocchi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Potato Grocchi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Grocchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Grocchi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Grocchi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Grocchi
Total Carbohydrates in Potato Grocchi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Grocchi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Grocchi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Grocchi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Grocchi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Grocchi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Grocchi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Grocchi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Grocchi aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Grocchi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Grocchi enhances brain function and helps improve memory and focus.
Glucose from Potato Grocchi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Grocchi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Grocchi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Grocchi promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Grocchi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Grocchi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Grocchi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Grocchi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Grocchi, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Potato Grocchi supports fluid balance.
Maintains Fluid Balance in Potato Grocchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Grocchi supports nerve function.
Supports Nerve Function in Potato Grocchi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Grocchi helps regulate blood pressure.
Regulates Blood Pressure in Potato Grocchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Grocchi supports muscle function.
Aids Muscle Function in Potato Grocchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Grocchi aids nutrient absorption.
Improves Nutrient Absorption in Potato Grocchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Grocchi helps balance pH levels.
Balances pH Levels in Potato Grocchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Grocchi supports bone health.
Supports Bone Health in Potato Grocchi helps retain calcium and prevent the loss of bone density over time.
How to burn 234 calories?
The amount of exercise required to burn off 1 cup Potato Grocchi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.