Caramelized Onion & Garlic Sauce

Priano

10.26

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
160
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 960 mg
41.7%
Potassium, K 960 mg
20.4%
Total Carbohydrates 26 g
9.5%
Fiber 6 g
21.4%
Sugars 14 g
28%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1.4 mg
Sugars, added 4 g

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Caramelized Onion & Garlic Sauce Nutrients FAQs

Nutrients

What is the calorie content of Caramelized Onion & Garlic Sauce?

A typical serving 0.5 cup (124 grams) of Caramelized Onion & Garlic Sauce contains approximately 80 calories.

You can check the exact calorie content by logging Caramelized Onion & Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelized Onion & Garlic Sauce have?

The amount of fat in Caramelized Onion & Garlic Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Caramelized Onion & Garlic Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelized Onion & Garlic Sauce have?

The protein content in Caramelized Onion & Garlic Sauce depends on the ingredients exists in it. On average, 0.5 cup (124 grams) of Caramelized Onion & Garlic Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelized Onion & Garlic Sauce, Download Nutribit app for healthier you!

How much sugar does a Caramelized Onion & Garlic Sauce have?

On average, 0.5 cup (124 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Onion & Garlic Sauce.

How Much carbohydrates (carbs) is in Caramelized Onion & Garlic Sauce?

The amount of carbohydrates (carbs) in Caramelized Onion & Garlic Sauce depends on its serving size and preparation. On average, 0.5 cup (124 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelized Onion & Garlic Sauce.

How Much Fiber is in Caramelized Onion & Garlic Sauce?

Caramelized Onion & Garlic Sauce contains approximately 3 grams of fiber in 0.5 cup (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Onion & Garlic Sauce for healthier you!

What vitamins and minerals are in a Caramelized Onion & Garlic Sauce?

Caramelized Onion & Garlic Sauce contains following minerals:

  • Caramelized Onion & Garlic Sauce has 30mg of Calcium.
  • Caramelized Onion & Garlic Sauce has 480mg of Sodium, Na.
  • Caramelized Onion & Garlic Sauce has 480mg of Potassium, K.
  • Caramelized Onion & Garlic Sauce has 0.7mg of Iron.

General

Does Caramelized Onion & Garlic Sauce contain caffeine?

Caramelized Onion & Garlic Sauce does not contain any caffeine.

Does Caramelized Onion & Garlic Sauce contain alcohol?

Caramelized Onion & Garlic Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelized Onion & Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Onion & Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelized Onion & Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelized Onion & Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Onion & Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelized Onion & Garlic Sauce for free?

Yes! Since Caramelized Onion & Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelized Onion & Garlic Sauce with water tracking feature?

Nutribit automatically calculates the water content of Caramelized Onion & Garlic Sauce and adds it to your daily hydration log. Simply log Caramelized Onion & Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramelized Onion & Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Onion & Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelized Onion & Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelized Onion & Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelized Onion & Garlic Sauce

Sodium, Na in Caramelized Onion & Garlic Sauce supports fluid balance.

Maintains Fluid Balance in Caramelized Onion & Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caramelized Onion & Garlic Sauce supports nerve function.

Supports Nerve Function in Caramelized Onion & Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caramelized Onion & Garlic Sauce helps regulate blood pressure.

Regulates Blood Pressure in Caramelized Onion & Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caramelized Onion & Garlic Sauce supports muscle function.

Aids Muscle Function in Caramelized Onion & Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caramelized Onion & Garlic Sauce aids nutrient absorption.

Improves Nutrient Absorption in Caramelized Onion & Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caramelized Onion & Garlic Sauce helps balance pH levels.

Balances pH Levels in Caramelized Onion & Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caramelized Onion & Garlic Sauce supports bone health.

Supports Bone Health in Caramelized Onion & Garlic Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Caramelized Onion & Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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