Spinach Potato Gnocchi
Priano
11.51
% from protein86.33
% from carbs86.33
% from fatNutrition Facts
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Spinach Potato Gnocchi Nutrients FAQs
Nutrients
- Spinach Potato Gnocchi has 26mg of Calcium.
- Spinach Potato Gnocchi has 350mg of Sodium, Na.
- Spinach Potato Gnocchi has 0.72mg of Iron.
What is the calorie content of Spinach Potato Gnocchi?
A typical serving 1 cup (140 grams) of Spinach Potato Gnocchi contains approximately 210 calories.
You can check the exact calorie content by logging Spinach Potato Gnocchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Potato Gnocchi have?
The amount of fat in Spinach Potato Gnocchi depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Spinach Potato Gnocchi contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Potato Gnocchi have?
The protein content in Spinach Potato Gnocchi depends on the ingredients exists in it. On average, 1 cup (140 grams) of Spinach Potato Gnocchi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Potato Gnocchi, Download Nutribit app for healthier you!
How much sugar does a Spinach Potato Gnocchi have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Potato Gnocchi.
How Much carbohydrates (carbs) is in Spinach Potato Gnocchi?
The amount of carbohydrates (carbs) in Spinach Potato Gnocchi depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Potato Gnocchi.
How Much Fiber is in Spinach Potato Gnocchi?
Spinach Potato Gnocchi contains approximately 3 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Potato Gnocchi for healthier you!
What vitamins and minerals are in a Spinach Potato Gnocchi?
Spinach Potato Gnocchi contains following minerals:
General
Does Spinach Potato Gnocchi contain caffeine?
Spinach Potato Gnocchi does not contain any caffeine.
Does Spinach Potato Gnocchi contain alcohol?
Spinach Potato Gnocchi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Potato Gnocchi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Potato Gnocchi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Potato Gnocchi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Potato Gnocchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Potato Gnocchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Potato Gnocchi for free?
Yes absolutely, Since Spinach Potato Gnocchi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Potato Gnocchi with water tracking feature?
Spinach Potato Gnocchi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach Potato Gnocchi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Potato Gnocchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Potato Gnocchi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Potato Gnocchi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Potato Gnocchi
Total Carbohydrates in Spinach Potato Gnocchi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Potato Gnocchi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Potato Gnocchi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Potato Gnocchi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Potato Gnocchi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Potato Gnocchi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Potato Gnocchi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Potato Gnocchi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Potato Gnocchi aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Potato Gnocchi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Potato Gnocchi enhances brain function and helps improve memory and focus.
Glucose from Spinach Potato Gnocchi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Potato Gnocchi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Potato Gnocchi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Potato Gnocchi promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Potato Gnocchi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Potato Gnocchi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Potato Gnocchi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Potato Gnocchi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Potato Gnocchi, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Spinach Potato Gnocchi supports fluid balance.
Maintains Fluid Balance in Spinach Potato Gnocchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Potato Gnocchi supports nerve function.
Supports Nerve Function in Spinach Potato Gnocchi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Potato Gnocchi helps regulate blood pressure.
Regulates Blood Pressure in Spinach Potato Gnocchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Potato Gnocchi supports muscle function.
Aids Muscle Function in Spinach Potato Gnocchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Potato Gnocchi aids nutrient absorption.
Improves Nutrient Absorption in Spinach Potato Gnocchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Potato Gnocchi helps balance pH levels.
Balances pH Levels in Spinach Potato Gnocchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Potato Gnocchi supports bone health.
Supports Bone Health in Spinach Potato Gnocchi helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Spinach Potato Gnocchi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.