Moyocoba Beans
First Street
9.5
% from protein87.83
% from carbs87.83
% from fatNutrition Facts
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Moyocoba Beans Nutrients FAQs
Nutrients
- Moyocoba Beans has 104mg of Calcium.
- Moyocoba Beans has 10mg of Sodium, Na.
- Moyocoba Beans has 2.7mg of Iron.
What is the calorie content of Moyocoba Beans?
A typical serving 0.25 cup dry (50 grams) of Moyocoba Beans contains approximately 180 calories.
You can check the exact calorie content by logging Moyocoba Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moyocoba Beans have?
The amount of fat in Moyocoba Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Moyocoba Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moyocoba Beans have?
The protein content in Moyocoba Beans depends on the ingredients exists in it. On average, 0.25 cup dry (50 grams) of Moyocoba Beans contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Moyocoba Beans, Download Nutribit app for healthier you!
How much sugar does a Moyocoba Beans have?
On average, 0.25 cup dry (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moyocoba Beans.
How Much carbohydrates (carbs) is in Moyocoba Beans?
The amount of carbohydrates (carbs) in Moyocoba Beans depends on its serving size and preparation. On average, 0.25 cup dry (50 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moyocoba Beans.
How Much Fiber is in Moyocoba Beans?
Moyocoba Beans contains approximately 10 grams of fiber in 0.25 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moyocoba Beans for healthier you!
What vitamins and minerals are in a Moyocoba Beans?
Moyocoba Beans contains following minerals:
General
Does Moyocoba Beans contain caffeine?
Moyocoba Beans does not contain any caffeine.
Does Moyocoba Beans contain alcohol?
Moyocoba Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moyocoba Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moyocoba Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moyocoba Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moyocoba Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moyocoba Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moyocoba Beans for free?
Yes! Since Moyocoba Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moyocoba Beans with water tracking feature?
Nutribit automatically calculates the water content of Moyocoba Beans and adds it to your daily hydration log. Simply log Moyocoba Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moyocoba Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moyocoba Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moyocoba Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moyocoba Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moyocoba Beans
Fiber in Moyocoba Beans supports digestion.
Fiber in Moyocoba Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moyocoba Beans supports heart health.
Soluble fiber in Moyocoba Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moyocoba Beans aids in weight management.
Fiber-rich foods in Moyocoba Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moyocoba Beans regulates blood sugar.
Fiber in Moyocoba Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moyocoba Beans promotes gut health.
Fiber in Moyocoba Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moyocoba Beans lowers the risk of colon cancer.
A high-fiber diet from Moyocoba Beans is linked to a reduced risk of colon cancer.
Fiber in Moyocoba Beans improves skin health.
Fiber in Moyocoba Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moyocoba Beans helps lower blood pressure.
Adequate fiber in Moyocoba Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moyocoba Beans boosts immune function.
Fiber in Moyocoba Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moyocoba Beans reduces the risk of type 2 diabetes.
Fiber in Moyocoba Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup dry Moyocoba Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.